The Hidden Trimester That Determines Fertility | ft. Vida Delrahim and Ronit Menashe
I used to assume conception began at the first sign of pregnancy — until I learned about Trimester Zero. The 100-day window before conception may be the most powerful period in shaping your baby’s lif...
6 Marras 202510min
The Hidden Toxins You’re Breathing Every Day (And Don’t Even Know It) | ft. Mike Feldstein
You think you’re living healthy—organic food, filtered water, supplements—but what about the air you breathe? In this episode, I sit down with disaster-recovery expert and Jaspr founder Mike Feldstein...
4 Marras 202555min
This Everyday Food Could Save Your Heart | ft. Dr. Rupy Aujla
I used to think of fiber as just “good for digestion,” but it turns out this single nutrient can lower cholesterol as powerfully as a statin—and do so much more for your brain, gut, and longevity. I...
30 Loka 202511min
How to Rebuild Your Body (and Hormones) After Burnout | ft. Samantha Christine
In your 30s, everything changes, and your fitness plan should too. In this episode of The Neuro Experience, I sit down with Sam Christine, mom of two, marathoner, macro coach, and creator of the EMPW...
28 Loka 20251h 5min
How Women Can Strengthen Their Hearts After Menopause | Dr. Jeremy London
Every 80 seconds, a woman dies from heart disease — yet most still think cancer is the bigger threat. In this minisode, I sit down with Dr. Jeremy London, board-certified cardiothoracic surgeon, to un...
23 Loka 202521min
Why Testosterone is the Missing Link in Women’s Health | ft. Dr. Kelly Casperson
In this powerful episode, board-certified urologist Dr. Kelly Casperson exposes the gender bias in medicine and reveals why testosterone may be the missing link in women’s mood, motivation, and longev...
21 Loka 20251h 20min
The New Science That’s Changing Everything We Know About Obesity | ft. Dr. Rocio Salas-Whalen
Can medications like Ozempic and Mounjaro actually do more than help you lose weight? This minisode features highlights from our full conversation, which premiered October 7th, 2025. Watch the full ep...
16 Loka 202515min
Why Most Women Are Training Wrong — And Paying for It Later | ft. Dr. Stephanie Estima
Can strength training, sprinting, and nutrition truly transform women’s hormones, metabolism, and longevity? In this episode, Dr. Stephanie Estima — chiropractor, women’s health expert, and founder of...
14 Loka 20251h 6min
