S3 E4: Your Attention Is Your Most Precious Resource (Marc Schulz)
Americans spend 11 hours a day interacting with media. From the age of 40 to the age of 80, that adds up to 18 years of waking life. What would happen if we put down our phones, turned off our TVs, and tried talking to each other? --- • Come back tomorrow for the final installment of our micro master class with Marc Schulz, co-author of “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness. • Sign up for our newsletter on LinkedIn. • Listen to hundreds of audio summaries written and read by leading nonfiction authors by downloading the Next Big Idea app.
16 Helmi 202310min
S3 E3: Challenges Are Opportunities (Marc Schulz)
Relationships may be good for your well-being, but that doesn't mean they're always easy. In this episode, Marc shares what 85 years of research have revealed about how to overcome relationship challenges. --- Marc Schulz is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He'll be with us all week, discussing his new book, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness." To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
15 Helmi 202310min
S3 E2: Assess Your Social Fitness (Marc Schulz)
“We tend to think," says Marc Schulz, "that once we establish friendships and intimate relationships, they will take care of themselves. But like muscles, neglected relationships atrophy.” Today, Marc shares the fitness regimen to keep your relationships fit and trim. --- • Marc is a professor of psychology at Bryn Mawr College and the associate director of the Harvard Study of Adult Development. He’ll be with us all week to discuss his new book, “The Good Life: Lessons from the World's Longest Scientific Study of Happiness.” • To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
14 Helmi 202310min
S3 E1: Relationships Keep Us Happier and Healthier (Marc Schulz)
What makes for a good life? Over the last 85 years, the Harvard Study of Adult Development has attempted to answer that question. This week, one of the study's directors, Marc Schulz, joins us to share the surprising things they've found. --- To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
13 Helmi 202314min
S2 E5: Acting on Our Ideas Is the Best of Who We Are (Becky Blades)
We are not the sum of our missed opportunities or the unfinished projects we decide to call failures. We are the sum of our starts. --- Today concludes our week-long master class with Becky Blades based on her book “Start More Than You Can Finish,” which is available for purchase here. To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
10 Helmi 20239min
S2 E4: The Creative Process Is in Charge (Becky Blades)
Today, Becky explains how to get more done by embracing a creative process based on iteration. --- Come back tomorrow for the final installment of Becky’s master class. If you’re looking for something to do in the meantime, join us on LinkedIn and download the Next Big Idea app.
9 Helmi 20238min
S2 E3: The First Step Is a Swag Bag (Becky Blades)
So you took Becky's advice. You imagined more, thought less, decided to decide, and acted fast. Now you're ready to get your swag bag. That's what Becky calls the mood-boosting chemicals that flood over us when we start an exciting new project. --- It's day three of our week-long master class with Becky about her new book, "Start More Than You Can Finish." To get a behind-the-scenes look at this show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
8 Helmi 202310min
S2 E2: Starting Is a Skill and a Muscle (Becky Blades)
You have an idea. Great! Now what? In today’s episode, Becky shares her four-part process for getting started. --- Becky Blades will be here all week sharing tips and tricks from her new book, “Start More Than You Can Finish,” which is available for purchase here. To get a behind-the-scenes look at the show, sign up for our newsletter on LinkedIn. And to listen to hundreds of audio summaries written and read by leading nonfiction authors, download the Next Big Idea app.
7 Helmi 202311min
