190: How to Make Hard Things Easy
In today's episode I unpack why we tend to make things harder than they have to be and what you can do to bring more ease into your life and work. This episode is for you if you are realizing or start...
7 Touko 202010min
189: What I Do With Anger and Why It's Showing Up Right Now
All emotions serve a purpose. I know it's hard to see that at times. Believe me, I still get taken out by intense emotions too. But when I can receive the message and surrender to the action (or inact...
30 Huhti 202016min
[Best Of] 188: Reorganizational Healing and Accessing Higher Levels of Intelligence with Dr. Brian T. Lumb
Dr. Brian currently owns and operates Nourish and Flourish which provides an integrated environment for you to discover and experience a wealth of modalities, wisdom, and products to live your most ou...
23 Huhti 202058min
187: How To Get Out Of Pain
Today I felt really compelled to talk about the conversation around pain and how we protect ourselves based on past experiences that caused some level of trauma. In The Untethered Soul, Michael Singer...
16 Huhti 202013min
186: What Cause And Effect Has To Do With Faith
Today I want to go beyond the physical and talk about faith. I'll dive into one of my favorite quotes from Dr. Joseph Murphy... "Every thought is the cause. Every Condition is the effect." And how thi...
9 Huhti 20209min
185: Why Focusing On Scale Is Killing Your Business, Your Drive, and Your Confidence
We've entered a funny time in history where we have more solutions to grow your business than ever before. The challenge that comes along with that is falling into the trap of believing we need someth...
2 Huhti 202012min
184: Self-Isolation Will Only Bring Up More Of What's Not Healed
The more we dive into self-isolation and social distancing the more I've had the opportunity to examine what comes up in response to the conditions. In this episode I walk through 4 steps you can take...
26 Maalis 202022min
183: What to do in times of massive uncertainty
In today's show, I wanted to offer a few ways to see the current situation and what you can do to make it through to whatever's next. I outline 9 ways I'm looking at this to stay safe, sane, and forwa...
19 Maalis 202024min
