Ep. 6: Routines in Your Alcohol Free Life
The show begins as Sara shares her personal experience with alcohol addiction, from binge drinking in college to quitting alcohol completely in 2019, alongside her husband. Then, hosts Heather P-G a...
19 Joulu 202334min
Ep. 5: Alcohol Free Holidays: Tips & Experiences
Heather & Sara both share their experiences of going through the holiday season alcohol-free. They also open up and share personal stories of embarrassing incidents and guilt-ridden memories from thei...
12 Joulu 202334min
Ep. 4: Understanding Your Alcohol-Free Journey - Tracking Days and Beyond
In this episode of the No More Wasted Days podcast, hosts Sara and Heather discuss the importance of tracking one's alcohol-free days and the potential pros and cons. Prior to the discussion, Heather ...
5 Joulu 202336min
Ep.1: Surviving Sober: Feeling Your Feelings
Welcome to the FIRST OFFICIAL episode of The No More Wasted Days Podcast. This podcast episode explores the concept of learning to recognize, understand, and respond to emotions in a healthy way, pa...
28 Marras 202331min
Ep.2: Alcohol in the MLM Lifestyle - A Cautionary Tale
Heather and Sara share their past experiences with multi-level marketing (MLM) businesses, uncovering the dark secret that drinking pervaded their ventures. From using alcohol to bond with team member...
28 Marras 202338min
Ep.3: Understanding the Relationship Between Sex, Hormones, and Sobriety
In this episode of the 'No More Wasted Days' podcast, hosts Sara and Heather discuss the complex topic of sex, hormones, and sobriety. They highlight their personal experiences and factors such as how...
28 Marras 202328min
Welcome to our Podcast
Well, I guess the cat's out of the bag. We're starting a podcast! Heather and Sara are PUMPED to launch the No More Wasted Days Podcast. The official launch date is November 28th. Be sure to hit...
16 Marras 202334s
