The OkMomma Podcast
Welcome to The OkMomma Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, The OkMomma Podcast is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Think Outside:  Spiritual Awakening W. Vik Shivdasani

Think Outside: Spiritual Awakening W. Vik Shivdasani

In this episode I sat down with Spiritual Awakening Coach, Vikash Shivdasani, creator of Be Here Right Now. We discuss his beautiful and transformative story of how losing his ability to walk allowed ...

5 Loka 202050min

Think Outside:  Be Here Now W. Tyler Wasson

Think Outside: Be Here Now W. Tyler Wasson

In this episode I sat down with subversive awareness coach Dr. Tyler Wasson, and we discussed his thoughts and practices on and within mindfulness, therapy, and beyond!Book a session with Tyler: https...

3 Loka 20201h 2min

Think Outside: Guided Meditation For Relaxation

Think Outside: Guided Meditation For Relaxation

In this episode I take you through a beautiful guided meditation that allows you to relax your mind, body, and soul. I take you on a visual journey to a beautiful space in nature where you will connec...

2 Syys 202015min

Think Outside: Addiction, Diet & Spirituality W. Lee Davy

Think Outside: Addiction, Diet & Spirituality W. Lee Davy

In this episode I sit down with Lee Davy the creator of The 1000 Days Sober Experience. We talk about the elimination diet, addiction, purpose, sex and spirituality. https://www.1000dayssober.com/List...

20 Elo 20201h 1min

Think Outside: The Magic Of Mushrooms

Think Outside: The Magic Of Mushrooms

In this episode I sit down with Alejandro Navia Mejia- Entrepreneur | Leader | Student of Life|Master Life Coach and we discuss all the magic mushrooms has to offer. We chat about neuroscience, anxiet...

14 Elo 202058min

Think Outside: Reiki 101 W. Kaila

Think Outside: Reiki 101 W. Kaila

In this episode I have my dear friend Kaila, who is a reiki healer, on the phone to discuss energy healing and the reiki basics. (pardon the audio quality.)

16 Kesä 202045min

Think Outside: WTF IS A VORTEX?

Think Outside: WTF IS A VORTEX?

In this episode I share a story with you about my personal journey and experience in a well known vortex in Sedona, AZ. Did I cry? Did I fall? Listen to find out!

11 Helmi 202025min

Think Outside: The Best ASMR Podcast Ever

Think Outside: The Best ASMR Podcast Ever

In this episode myself and my dear friend of 14 years serve you some delicious ASMR. We incorporate peanut butter, a hair brush, berries, coffee and MUCH more. Tune in and get ready for some sensory p...

2 Tammi 202020min

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