
IFS and setting up Covid-19 Bereavement groups with Derek Scott
In todays episode, Derek Scott and I discuss his Grief Corp initiative and how complicated grief and mourning is for those who have lost a loved one due to Covid-19. We talk in detail about what makes...
5 Touko 202037min

IFS and Stages of Grief Webinar
In this solo episode, I share my reactions and realizations while watching the grief portion of the IFS Institute's webinar released this past week. My hope is your parts will resonate with mine, and ...
1 Touko 202015min

IFS and Coping with Fears during Covid-19 with Chris Burris
In today's episode, I talk with Chris Burris, a lead trainer with the IFS Institute. Chris and I talk specifically about the current 'stressor' of Covid-19 and our fears around it. Chris states we can...
24 Huhti 202048min

IFS and Education with Joanna Curry-Sartori
Today's episode is a 'take two' of one we recorded in February on the initiative sponsored by the IFS Institute to take IFS into the schools. We decided to re-visit this convo given the current situat...
17 Huhti 202055min

IFS and Connecting to Self during Covid-19 with Joanna Curry-Sartori
In an effort to offer "simple and bite sized" help, call it a hug from my Self to your Self, I put together a small portion of an episode with Joanna and I. The full episode will be published at the s...
17 Huhti 202020min

Happy 1st Birthday to TOI podcast
Happy 1st Birthday to The One Inside! On this quick solo episode, I check in to offer Thanks to all the guests who said "Yes!" and to all the listeners who shared the podcast with clients, friends, fa...
14 Huhti 202014min

IFS and Business with Chris Sullivan
On today's episode, I chat with Chris Sullivan who has a strong passion for spreading the message of IFS through what he knows best, business. One of the things I love about this episode is the idea ...
10 Huhti 202059min

IFS and Shame with Mike Elkin
Mike Elkin is sorta famous. Well, I think he is. Mike is a lead trainer for the IFS Institute and, before meeting him and then working with him as a program assistant, I had heard him quoted time and ...
2 Huhti 20201h 22min



















