The Brochure on National Only Child Day
Send us Fan Mail There's National Gardening Day. Even National Laundry Day. Really? Almost every day on our calendar celebrates something in our world. Did you know that April 12th is National Onl...
18 Huhti 202312min
The Brochure on Renewal
Send us Fan Mail Spring! It's about renewal, right? This week I'm discussing renewal in myself. More on my recovery from double knee surgery. Being inspired by Jeremy Renner's recovery. Have you ...
11 Huhti 202313min
The (Funny) Brochure on a Rogue Phone App
Send us Fan Mail What happens when your phone has a mind of its own? And it keeps telling you every day to keep moving? To reach a goal that you haven't set? But you've had knee surgery and you're ...
4 Huhti 20238min
The Brochure on Trusting Your Decisions
Send us Fan Mail Recently I had knee surgery. Bilateral partial knee replacements to be exact. Yes, both knees at the same time. People told me I was crazy, and maybe I am. Hey, I've always been a...
28 Maalis 202318min
The Brochure on the Best & Worst Birthdays
Send us Fan Mail In honor of my birthday, which is March 22, I offer up some stories about my best and worst birthdays, and a discussion about honoring YOURSELF for your birthday. It's YOUR day! Hap...
21 Maalis 202314min
The Brochure on a Lifelong Relationship with Food, Part 3
Send us Fan Mail This week you'll hear the last part of my journey dieting, and dealing with food. My crazy wonderful relationship with food. I ended up losing 80 pounds. Did I keep it off? You'll...
14 Maalis 202321min
The Brochure on a Lifelong Relationship with Food, Part 2
Send us Fan Mail This is Part 2 of 3 about my journey with food, dieting, and trying to maintain a healthy weight throughout my lifetime. This episode starts in college, and details out some of the c...
7 Maalis 202324min
The Brochure on a Lifelong Relationship with Food, Part 1
Send us Fan Mail Food, oh glorious food. I love food. I hate what it can do to me. I've almost always felt CONTROLLED by food, and so while I NEED food, I have a love/hate relationship with it. It...
28 Helmi 202319min
