
EP 175: Simple 5-Day Pull Up Plan and Giveaway!
Pat talks about a 5 day "improve your pull up" protocol, plus a giveaway to score 6 full weeks of pull up programming called The Simple Pull Up Plan. Want 6 Full Weeks of Pull Up Programming? Step 1)...
23 Touko 201913min

BONUS: Can Science and Religion Co-Exist? With Dr. Stacy Trasancos
Can Science and Religion Co-Exist? Pat Flynn is joined by Dr. Stacy Trasancos, author of Particles of Faith, to discuss the deep and important harmony between the religious and scientific worldview, a...
22 Touko 20191h 1min

EP 274: In Defense of the 100 Rep Snatch Test
Pat Flynn and Aleks Salkin offer a brief defense of the 100 rep snatch test and some practical tips on how to attain it. Show notes: https://www.chroniclesofstrength.com/in-defense-of-the-100-rep-sn...
21 Touko 201917min

Sunday School: The Three Parts of Morality (Mere Christianity Part 5)
Pat continues reading and issuing commentary on Mere Christianity by C.S. Lewis. ... Part 1 & 2: https://www.chroniclesofstrength.com/morality-christianity-and-c-s-lewis/ Part 2: Part 3: https://www....
19 Touko 201938min

EP 273: Dan John on Getting Your First Pull Up
Dan and Pat talk about how to get your first pull up, easy-healthy recipes, and how to not let "trying" get in the way of success. Also some theology. Mentioned Resources and Related Episodes 40 Year...
15 Touko 20191h 10min

EP 272: NEVER Do The American Kettlebell Swing? Never?!
Pat and Aleks discuss a recent men's health article surrounding the age-old debate of Russian vs American Kettlebell Swing. Show notes: https://www.chroniclesofstrength.com/american-vs-russian-kettle...
14 Touko 201930min

Sunday School: Reasonable Faith, The Kalam Argument, and William Lane Craig
Philosopher and theologian William Lane Craig recently appeared on the Ben Shapiro show to present the case for reasonable Christian belief. Pat offers commentary on that episode, dives deeper into so...
12 Touko 201949min

EP 271: Martial Arts, Kettlebells, and Creativity with Master Som
Pat and Som discuss why martial arts is cool, and stuff...
10 Touko 201952min



















