EP 165: How to Not Let Thinking Get In The Way of Doing: The Value of Dumb Practicality
Pat talks about the principle of "dumb practicality" and how to not let thinking get in the way of doing. In other words, how to fully and finally overcome paralysis by analysis, and start acting on t...
16 Elo 201814min
EP 164: Brad Dieter on the Science of Nutrition, Thinking Logically, and Living with Purpose
Brad Dieter PhD, joins Pat for a straightforward discussion on the science of nutrition--what it tells us, what it doesn't, and what we can expect so far as future discoveries are concerned. Brad and...
15 Elo 201855min
EP 163: Al Kavadlo on Building Strength Without Equipment, Setting the Right Expectations in Life, and Making Exercise Fun Again
Al Kavadlo, mastermind behind the Progressive Calisthenics Certification, joins Pat Flynn to discuss the value of training with your own bodyweight, and what it takes to nail moves like handstands, ha...
13 Elo 201848min
BONUS EP: Michael Malice on Stoicism, Productivity, and the Problems of Higher Education
Michael Malice is one of the more interesting people around. He's a celebrity ghost writer (he's done books with Matt Hughes and D.L. Hughley), host of the show YOUR WELCOME, author of Dear Reader: Th...
12 Elo 201853min
Sunday School EP 13: Kids Ask the Best Spiritual Questions
If you pay attention, you'll notice kids often ask the best spiritual (and philosophical!) questions. On this episode of Sunday School, Pat attempts to answer a series of questions asked by his kids a...
12 Elo 201838min
EP 162: Why Adults Need Play and Not *Just* Exercise
Pat talks about the importance of expressing the strength and movement abilities you've been developing in the form of "adult recess"; in other words, play! So often we get caught up in the rigidity o...
11 Elo 201810min
Bonus Ep: Why Is There Something Rather than Nothing? The Argument from Contingency with Cameron Bertuzzi
It's philosophy week on The Pat Flynn Show, and today we're looking at a classic argument that attempts to answer the question: Why is there something rather than nothing? (If you enjoyed the episode ...
10 Elo 201856min
EP 161: Why You Need to Finish What You Start - and How!
Quick episode on the importance of finishing, however imperfectly. ... Support the Show! Please take 1 minute to subscribe and rate the podcast on iTunes or Stitcher - this is the best way you can sup...
10 Elo 20185min
