The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1149)

High vs Low Reps, Direct Core Work, ABC Workout w/ Dan John

Pat and Dan discuss whether you should do high reps or low reps or both, the value of direct core work, and how to structure the armor building complex throughout the week. For 101 free kettlebell wor...

21 Marras 20231h 1min

Ladder Training, Dinner to Dinner Fasting, and Weighted Vest Chores w/ Dan John

For 101 kettlebell workouts visit http://www.101kettlebellworkouts.com

14 Marras 202329min

Autumn Gains: Strategies for Building Strength and Muscle in Fall

Pat and Dan discuss training with the seasons! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

7 Marras 202329min

Crawling Our Way to Peak Strength: Back to Basics with Tim Anderson

Discover the transformative power of movement as Tim reveals how reverting to fundamental patterns, such as crawling, can unlock authentic strength and enhance functional ability. In an era where fitn...

1 Marras 202332min

Ask Dan John Anything | Bloating, Jumping Goblet Squats, The Perfect Workout

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

31 Loka 202357min

Live QnA w/ Dan John | Armor Building Workouts, Shortcuts in Fitness, The Importance of Deep Time

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

24 Loka 202356min

Squeeze in Strength: Kettlebell Workouts for Tight Schedules w/ Dan John

Pat and Dan discuss kettlebell exercises and routines every busy person should be aware of! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

17 Loka 202358min