QNA: Improving Pull Ups, Front Squat Alternatives, and Yoga
Pat and Dr. Jim take listenere quetsions on everything from improving pull up capacity, what to do instead of front squats (for people who hate front squats) and recommendations for extra-curricular r...
3 Touko 20211h 9min
EP 541: Introducing the "Get Strong" Kettlebell Program | The 10-5-3 Method
Pat talks through a new, simple "Get Strong" kettlebell program. This can be done with single or double kettlebells and takes just 3x/week, less than 30 minutes a day. For 101 FREE #kettlebell workou...
1 Touko 202140min
EP 540: Minimalist Warm Up Exercises and Mobility Routines w/ Aleks Salkin
Pat and Aleks share warm up philosophy and some effective, minimalist routines. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a rev...
29 Huhti 202127min
EP 539: Return of the God Hypothesis w/ Dr. Stephen Meyer |
Dr. Stephen Meyer makes his first appearance on The Pat Flynn Show to discuss his new book Return of the God Hypothesis: Three Scientific Discoveries that Reveal the Mind Behind the Universe. Up for d...
28 Huhti 20211h 3min
EP 538: Dan John on Clean and Press Only Programs, Easy Strength for Fat Loss, and Hanging for Shoulder Health
Join Pat and Dan for their weekly conversation on all things fitness and life. Bring whatever questions you have! Topics discussed are the effectiveness of clean and press only programs, Easy strength...
27 Huhti 202159min
EP 537: A Contemporary Thomistic Argument for the Existence of God
Pat talks through a contemporary Thomistic argument for the existence of God that yields classical theism. After which, he considers a string of important objections. Mentioned Resources: Ed Feser's 5...
26 Huhti 20211h 23min
QnA: Best Exercises for Push, Pull, Hinge, Squat, Carry
Pat takes questions from the audience on everything from his favorite "push, pull, hinge, squat, carry" exercises, the value in explosive training, and how much kettlebell training carries over into b...
24 Huhti 202144min
EP 536: Is Jordan Peterson Wrong About Religion? (Part 1)
Pat breaks down a recent conversation between Jordan Peterson and Bishop Robert Barron. Part one considers Peterson's thoughts on morality, evolution, the Bible, and scientism.
23 Huhti 20211h 31min
