
Sunday School: Refuting Anti-Religious Slogans with John DeRosa
John DeRosa, host of the classical theism podcast, and author of the new book One Less God Than You, joins Pat to refute common anti-religious slogans people are likely to encounter online and in ever...
14 Kesä 202042min

EP 415: How to Cross Train for BIG Gains
Pat, Som, and Aleks discuss principles of training with mixed modalities (kettlebells, barbell, bodyweight), then sketch what they call the "Cross-gainer" program for how best to combine each training...
11 Kesä 202027min

EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips
Pat and Dan discuss a series of "no-brainer" health tips -- specifically, actions that have enormous potential benefit, and virtually zero downside (like eating sauerkraut, lol) -- and take listener q...
9 Kesä 202054min

Sunday School: Brief History of Philosophical Thought, Infallible Catholic Magisterium, Summary of the Gospel, and More
Pat and Eric press each other with philosophy and theological questions, in which they have only two minutes to respond! - What is the history of philosophical thought? - Why believe the Catholic Chur...
7 Kesä 20201h 3min

EP 413: Basic Kettlebell Training Principles
Pat, Som, and Aleks get back to basics with the fundamental principles of kettlebell training. Specifically, what expectations should a person have to start, the right progression of exercises, and so...
6 Kesä 202032min

Philosophy Friday: Fallacies of Diversion + 1 Quick Argument for the Soul
Pat covers a few common fallacies of diversion, reflects on the work of Rene Descartes, then gives one quick, Cartesian-inspired argument for the immateriality of the human soul. This one is definitel...
5 Kesä 202031min

EP 412: The What To Do If I Wake Up Fat Program ft. Dan John
Pat and Dan discuss their hypothetical "If one day you woke up fat, what would you do?" program. ... New eBook: Introduction to Kettlebells – Just $1 on Amazon! Recently, I wrote a short (read: 30 pa...
3 Kesä 202054min

Sunday School: The Real Presence of Jesus in the Eucharist - Catholic Sacraments 101
Pat and Eric offer an introductory episode on the Catholic Sacraments, starting with a focus on the doctrine of the real presence of Christ in the Holy Eucharist. Thoughts of a Sacramental Mind Eric'...
31 Touko 202046min



















