92. Is it my hormones (menopause/pregnancy/postpartum) or am I underfueling? With Brittany Klingmann and Melissa Hardy
In this episode I sit down with physiotherapist and olympic weight lifter, Brittney Klingmann and Dietician Melissa Hardy to discuss: Common symptoms women experience (tired, low mood, decreased perf...
29 Huhti 202456min
91. Puberty and sex; what our kids are learning in school and how to continue the conversation at home - Part 2
In part 2 of this 2 part episode, I sit down with Sexual Health Education Teacher, Jenny Rabinovich to discuss: Ways that habits, beliefs and knowledge from our childhood carries forward to adult rela...
15 Huhti 20241h 7min
90. Puberty and sex; What our kids are learning in school and how to continue the conversation at home - Part 1
In part 1 of this 2 part episode, I sit down with Sexual Health Education Teacher, Jenny to discuss: Ways that habits, beliefs and knowledge from our childhood carries forward to adult related pelvic ...
1 Huhti 20241h 5min
89. Forceps and vacuum birth with Urogynecologist, Dr. Merry Gong
In this episode, I sit down with New Westminster BC based Urogynecologist, Dr. Merry Gong to discuss: Operative vaginal birth (vacuum, forceps, episiotomy)What do these instruments look like and indi...
18 Maalis 202458min
88. Sexual trauma and the pelvic floor with Psychotherapist Lucy Snider
In this episode, I sit down with psychotherapist, Lucy Snider to discuss: How the pelvic floor is related to previous sexual traumaWhat you can expect at a pelvic physiotherapy appointmentWhat may tak...
4 Maalis 202458min
87. Compression garments for prolapse, diastasis, c-section, pregnancy, hysterectomy and so much more with SRC
In this episode, I sit down with physiotherapist clinician/researcher Dr. Sinead Dufour and Sinead O’Donovan from SRC to discuss: The evidence based benefits of compression The quality garments SRC ha...
19 Helmi 202451min
BONUS Episode: HELP NEEDED! Midlife women and menopause research with Dr. Lori Brotto
In this episode I sit down with Dr. Lori Brotto; Professor in the UBC Department of Obstetrics and Gynaecology, Registered Psychologist and Executive Director of the Women’s Health Research Institute ...
7 Helmi 202420min
86. Can the kegel chair and physiotherapy be friends?
In this episode, I sit down with physiotherapy clinician and researcher Dr. Sinéad Dufour and Founder and CEO of Urospot, Erin Craven to discuss: Kegel chair (emsella) controversyVarious marketing st...
5 Helmi 20241h 3min
