Ep 202: 3 Ways To Nurture Your Relationship With Your Future Self
In Perfectionists Getting Shit Done, I've been talking about our future selves A LOT. When I'm coaching our PGSDers, I'm often asking them what advice their future self would give them and I often ask...
24 Touko 202028min
Ep 201: Self-Reflection Versus Procrasti-Learning
Self-reflection is an important part of personal development. But how do you tell when you're doing too much self-reflection? That's what I'm answering in this episode! In This Episode You'll Learn: ...
17 Touko 202037min
Ep 200: The Best Way To Get Praise + Approval
Do you wish others were more supportive of you? Or that they told you what a great job you're doing? Or how good you look today? If so, then this episode is for you because I'm sharing the best way to...
13 Touko 202022min
Ep 199: Beating Yourself Up Versus Holding Yourself Accountable
During our 30-Day Stop Overthinking Challenge inside Perfectionists Getting Shit Done, one of our PGSDers asked whether she should feel bad for not following through with her plans. What followed was ...
10 Touko 202031min
Ep 198: The Hidden Reason You're Too Tired To Stick To Your Plans
On a recent coaching call inside Perfectionists Getting Shit Done, I coached one of our PGSDers on her struggle to follow through with her plans. She told me that when the time comes to work on her bl...
6 Touko 202031min
Ep 197: Personal Growth Update April 2020
Every month I share a behind the scenes look at my own personal growth journey. I do this in the hopes it will remind you that personal development isn't all rainbows and daisies, that the journey is ...
3 Touko 202039min
Ep 196: 12 Challenges To Expect On Your Personal Development Journey
Personal development is like a rollercoaster. The dips, turns and loop-the-loops are the scariest part - but they're the reason you got on the ride. So in this episode, I'm sharing how to navigate 12 ...
29 Huhti 202039min
Ep 195: The Secret To Being Responsible With Money
There's a good chance that you're not investing in your mental health, your personal development, your physical health or what's most convenient because you believe it's irresponsible to do so. Or may...
26 Huhti 202029min
