Ep 27: How I Stopped Caring What People Think
The fear of what people think is one that controls many of our lives. Even though we intellectually know that it doesn't matter what people think, we still find ourselves bending over backwards for ap...
13 Touko 201847min
Ep 26: The Power of Self-Image
So many of us work so hard towards our goals without realising that the opinion we have of ourselves is causing us to self-sabotage and stop ourselves from achieving them. It's something I've really s...
6 Touko 201846min
Ep 25: 10 Ways You're Unknowingly Blocking Success
There's an overwhelming amount of information out there about how to be successful. And while it's important that you have certain things right, it's also extremely important that you're not unknowing...
29 Huhti 201845min
Bonus: Tribe of Mentors by Tim Ferriss: Lessons + Takeaways
I used to love doing the Smart Twenties Book Club back in the day, but I always found it quite challenging to talk about books. Which is why I eventually stopped. But now that I have a podcast, I thou...
26 Huhti 20181h 14min
Ep 24: How I Use Affirmations + My Affirmation Routine
If you've never tried using affirmations to help you achieve your goals, now is the perfect time to start! Affirmations are a simple way to help you train your brain to see possibilities you've never ...
22 Huhti 20181h 12min
Ep 23: How I Maintain A Consistent Journaling Habit
Journaling is such a powerful personal development tool that I thought it might be helpful to dive into the things that help me stay consistent with my journaling habit. As someone who tends towards a...
15 Huhti 201827min
Ep 22: How Personal Development Helped Me Overcome Self-Doubt
Personal development is a journey and one that I'm still very much in the process of. That said, I've had some significant breakthroughs in the last few years of my personal development journey that h...
7 Huhti 201841min
Ep 21: 5 Lessons Learned From A Recent Failure
Failure is a topic that's uncomfortable to talk about and like anyone, I find it challenging to open up about the things that haven't gone so well! But I'm definitely not immune from failure and I wan...
1 Huhti 201831min
