Quit Chasing Normal And Be You!
Let's chat about normal, shall we? I spent the majority of my life chasing normal, and, guess what? I was miserable? And I can't tell you how many women are doing the very same thing. Almost daily, I ...
24 Touko 201922min
How and Why I Chose My PMDD Treatment and make decisions in general
Decision making can be a daunting process sometimes. Especially if you have PMDD and choosing a PMDD treatment can be overwhelming, not only choosing but finding one that works! You begin to feel like...
21 Touko 201927min
Relationships 101- PMDD & Relationships-It's time to look in the mirror
Yay! I am so excited to be chatting about relationships today. For those of you that don't know, I am a certified relationship coach. So any topic relationship related is my jam! It's what I know well...
14 Touko 201924min
Seed Cycling: What is it and what does it do?
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching only. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something y...
7 Touko 201929min
Getting off Antidepressants ( Christy's Experience and PMDD story)
Bonus episode! Today I am chatting with Christy. She is sharing her experience with detoxing and getting off antidepressants. * Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools,...
2 Touko 201937min
Functional Medicine and PMDD with Dr. Tara Scott
Today I am chatting with Dr. Tara Scott about functional medicine, the side effects of antidepressants, the side effects of having a hysterectomy and much more! Grab a pen and paper because you're gon...
30 Huhti 201951min
Jess's PMDD Journey to self discovery and learning to love herself, PMDD treatment and her role in the PMDD community.
On today's show, I am chatting with Jess Whetsel. Can I tell you, I freaking love her and I know you will too! Jess Whetsel is a yogi, a social worker, and a writer based in Denver, Colorado, where sh...
23 Huhti 201952min
The PMDD Warrior ( Jesenia's PMDD story and holistic treatment)
Today I am chatting with Jesenia aka The PMDD Warrior(s). Jesenia shares her story and why she treats her PMDD holistically. Please be advised this podcast is not for medical advice or treatment. A...
16 Huhti 201923min
