Episode 14 A Trojan Horse Inside of You Stopping Personal Change
In this episode John highlights the hidden problem many people have with high expectation. He uses the metaphor of the Trojan Horse to help people understand that what looks to be a very positive att...
10 Touko 20247min
Episode 13 The Inverse Relationship Between Personal Agency and Resentment
An inverse relationship between personal agency and resentment will cause a significant obstacle to change. In this episode John reveals how this inverse relationship works and how to change it.
10 Touko 20249min
Episode 12 Why Self-Worth is Crucial for Personal Change
In Episode 12 John talks about a key factor in developing self-worth and why it is crucial for change.
3 Touko 20246min
Episode 11 Don't Lease out Your Self-Worth
Self-worth is foundational for personal change. In this episode John points out the struggle people have with self-worth and how it impedes the change process.
3 Touko 20246min
Episode 10 The Problem of Implicit Expectations
In this episode John addresses the difficult people have making change and creating the lives they want when they are operating with implicit expectations
1 Touko 20247min
Episode 9 Why You Have a Problem Asserting Yourself
In this episode John discusses why people have trouble using personal assertion.
25 Huhti 202412min
Episode 8 The Mutually Exclusive Problem
In this episode John talks about the problem people have with unconsciously making things mutually exclusive as a common defense against change.
25 Huhti 202413min
Episode 7 Center of Your Own Life
In this podcast John introduces the concept of Center of Your Own Life. This powerful concept can assist people in learning how to prioritise themselves effectively in relationship to personal change.
18 Huhti 202413min
