When should I go to therapy?
Hello hello! We are back in your ears to talk about when to go to therapy. This is a question we get often and we wanted to chat about the blockages and thought traps that can hinder us from accessi...
10 Touko 202359min
Attachment Styles and Dating
Good Morning lovely listeners! The wonderful Maddie is joining us this week for an episode on attachment styles + dating. We do recommend also listening to our first episode on Attachment: https://p...
26 Huhti 20231h 3min
Are you grieving a changing friendship? Understanding the painful reality of changing friendships.
Howdy friends! This episode hit us in the feels, big time! Why do friendships change? We feel that this is such an under discussed topic which has such a profound impact on our well-being. Join us...
12 Huhti 20231h 8min
Understanding Impostor Syndrome + Owning your success ft Maddie
Howdy howdy from Aimee, Kat and Maddie! Welcome back to another episode in which we are talking all things Imposter Syndrome. Are we all just faking it?! Impostor syndrome (IS) is a psychological ...
29 Maalis 20231h
Why does dating feel so hard?
Hello hello!! This week we celebrate hitting 1 million downloads and we can't thank you all enough for your continued support! Kat shares an unfortunate series of events that involves foot fungi and...
15 Maalis 20231h 13min
Understanding Intergenerational Trauma
Hello friends! In this ep we are joined by the lovely Maddie to chat an area of her interest intergenerational trauma. We answer: - what is intergenerational trauma (IT) - impact on indigenous and ...
1 Maalis 20231h 3min
Q + A | ADHD careers, hobbies + psychedelics
Hello! We are back in your ears for the first eQ + A of 2023 talking a whole range of questions including careers and hobbies for ADHD as well as our thoughts about the recent approval of psychedeli...
23 Helmi 202350min
Coping with the cost of living
Hello! We are back in your ears for the first episode of 2023 talking about the creeping cost of living and it's impact on our mental health. Before we dive in to the episode we catch up on our ho...
15 Helmi 20231h 1min
