The Pua Pod

Go grab some POG juice from the ice box & come learn a little bit more about your favorite Pua Podders.   Dive in as we crack open this can of passion, and the projects we're working on.   Identify wh...

6 Helmi 202441min

... featuring a SPECIAL guessahhh!  Whine down with us as we normalize conversations on the topic of stress & anxiety.   We know we know, it's hard to believe this exists in a place known as “paradise...

23 Tammi 202437min

We over here just reclaiming realness while navigating unrealistic expectations as women. Sheeesh. This conversation got real, real quick. From shattering stereotypes, to sharing stories that redefine...

13 Tammi 202430min

'Tis the szn to be a Pua Podder...   Can't believe we're already 5 episodes deep. We hope you are taking what you need, and leaving what you don't at the door (along with any stink attitudes) lol.    ...

14 Joulu 202328min

Not gonna lie, it got a little messy on this one, but we love a raw candid conversation. We consider respect one of our guiding principles as "Pua Podders".    Tap in to explore our view on the "respe...

7 Joulu 202332min

Take three.  We felt the urge to share our thoughts on comparison and the trap we unintentionally set up for ourselves by not having these kinds of conversations.   Self-compassion, awareness and acco...

22 Marras 202327min

Welcome back welcome back! Let's just dive right in... because on this episode, we're giving advice to two little hapa hawaiians that would be so proud of the women we are today.  Time travel talk s...

29 Loka 202326min

Aloha & welcome to the first official episode of The Pua Pod.  Catch a glimpse of a Hawaii girl's POV on the topic of growth.    Grab your favorite drink from the ice box, pick your pua from the bac...

10 Loka 202329min