Guided manifestation practice ✨attract all your desires!
What are you trying to attract right now...? A business or personal goal? Relationships? Abundance…? Whatever it is, I’ve got you! In today's ep, I bring you a step by step meditation designed to make...
25 Touko 202017min
The truth behind bikini comps + should you track macros? & finding her 'why' w/ WBFF Bikini Pro Micky Parker
Curious about bikini comps? Always wondered what ‘prep’ involves? Should you count your macros?! I’ve got you! In todays episode, I bring you a chat with WBFF Bikini Pro Micky Parker, who is an absolu...
21 Touko 20201h
My biggest lessons I learned in my first year of biz... ⏰💼
My team and I recently celebrated the first birthday of my pride and joy, Naked Harvest Supplements! And wow, what an absolute year of passion, hard work and lessons.This first year of business has be...
18 Touko 202029min
Chloe Szep + Molly Jane 🔮 how to heal, tap into your spirituality & bloom!
Episode 79 features two incredibly driven soul sisters, Chloe Szepanowski and Molly Jane, who are the co-founders of the meditation and relaxation app, Bloom! After both going through their share of h...
14 Touko 202054min
Chasing your calling 💫 How to actually know what you want to do + tips to tap into your intuition
Have you ever felt like you were destined for something bigger? But you can’t quite put your finger on what that something is? That’s your intuition calling you.In today’s solo pep talk, I chat about ...
11 Touko 202031min
5 Steps to build an influential & successful person brand ⚡️*BOSS IT SERIES #4*
Let me tell you, it has been a BUSY week of hustle. But there’s always time for one of my solo pep talks, and in this *Boss It* episode, I expand on how you can build an online personal brand! In toda...
7 Touko 202021min
How to make your money work for you + how property gives you options W/ money expert Ayda Shabanzadeh *$$$ chats*
Do you feel like owning property is a distant dream? Or like a mortgage will make you feel ‘tied down’? Well listen up R&C gang, because Ayda Shabanzadeh is here for another $$$ chat, and this time, w...
4 Touko 202050min
Madalin Giorgetta// Breaking up with diet culture & staying true to your vision
Episode 75 brings you a big open conversation about breaking up with toxic diet culture and deconstructing bs beauty standards, which are topics you guys know I absolutely love discussing! And what be...
30 Huhti 202052min
