You determine your timeline
Quick decisions have their advantages. When it comes to major life changes, however, patience is often overlooked. We rush through life in an attempt to satisfy others, only to leave ourselves deeply ...
22 Kesä 202236s
Happiness isn't about what's going on around you
Life may be more pleasant if your circumstances improve. That doesn't mean you'll be happy. Happiness isn't about what's going on around you. It's about what's going on inside you. Do what you can to ...
21 Kesä 202236s
Your values might not always appear to be aligned
Your values might not always appear to be aligned. You might value time alone and with loved ones, your physical health and indulgences, or hard work and mindless leisure. That's totally cool. Each mi...
20 Kesä 202237s
The illusion of control is a heavy burden
There's little, if anything, beyond ourselves that we can control. Yet, we often try so hard. When we come to face reality, we face, too, our own insecurity, uncertainty, and impermanence. However, we...
17 Kesä 202240s
"Is this worth my attention?"
There are myriad resources for learning to manage money. Yet, we don't hear much about managing attention. How much do we squander for little to no value in return? Consider the following question a t...
16 Kesä 202237s
All you can do is do what you can
Your circumstances may be less than ideal, perhaps even miserable. There may be little, if anything, you can do about it. This may be unfair, and that sucks, but that's life. All you can do is do what...
15 Kesä 202237s
Meaning is often something we must create
Many of us cycle through jobs, relationships, and hobbies, searching for meaning. What if we're looking in all the wrong places? Meaning is often something we must create. It can be something to foste...
14 Kesä 202232s
How well do you know yourself?
Two paths toward inner peace are self-improvement and self-acceptance. Yet, we rarely practice the compassionate introspection necessary to see what to improve or accept. We simply resign to unease an...
13 Kesä 202235s
