
EP. 387: The Journal Prompt That Changed My Life.
This is a compilation episode about journaling — not as a perfect practice, but as a place to meet yourself honestly.Across these clips, I talk about why journaling has been one of the most powerful t...
16 Kesä 29min

EP. 386: Build a Relationship With Your Future Self | Roxy Rewind
This rewind is about the power of future self embodiment and why the life you want begins with the person you choose to become. I break down how building a relationship with your future self can guide...
12 Kesä 21min

EP. 381: The Identity Shift That Changes Everything
In this Q&A episode, I answer powerful questions about self-love, execution, and consistency.I get into why self-love is far more than a feeling—it’s how you nourish yourself, speak to yourself, chall...
9 Kesä 44min

EP. 384: What a Hard Day Is Trying To Teach You | Roxy Rewind
This rewind is a powerful reframe on what we call “bad days” and why hard days can actually become some of your greatest teachers. Roxanne breaks down how to stop judging difficult moments, stop addin...
5 Kesä 19min

EP. 382: The power move to beating challenges. | Roxy Rewind
In this ROXY REWIND I talk about the difference between being soft and being fragile — and why real strength does not require you to harden yourself. I break down how the heart and mind work best as a...
2 Kesä 19min

EP. 383: Dr. Lorna Brudie: What Women Were Told About Hormones Was Wrong.
This powerful clip is from episode 356.In this Microsode, I sit down with Dr. Lorna Brudie, a double board-certified gynecologic oncologist, women's hormone specialist, and Medical Director at Excel M...
2 Kesä 14min

EP. 381: The Real Reason You Don’t Feel Confident.
This episode is about why confidence is not the starting point — it’s the result of how you treat yourself when life gets hard.I break down what actually builds self-confidence: integrity, discipline,...
26 Touko 38min

EP. 380: The Success Building Master Move You Need More Of Today (And Everyday) | Roxy Rewind
In this rewind , I share how Self-compassion as a real tool for resilience, growth, and self-mastery. I break down why being hard on yourself often keeps you stuck — and why learning to move through m...
22 Touko 15min



















