
"Runners Won't Have An Opportunity To Run If This Goes Through!" Ole Miss Stone Smith On The Implications Of The New SEC Roster Limits & How They Could Kill Our Sport
Last week, the SEC announced that they plan to set men’s roster limits to 10/35 for XC/TF. Earlier last week, coaches and administration from the Southeastern Conference were informed of the propose...
31 Loka 202441min

North Carolina's Ethan Strand Speaks On His NIL With NIKE + Exclusive Insights From His Breakthrough Track Season & How He Took His Racing To The Next Level
Ethan Strand shares insights on becoming the newest NIL athlete for NIKE! Ethan went on an absolute tear in 2024. He competed at four meets during the indoor season, where he ran the Mile, 3k, and DM...
30 Loka 202439min

The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future
THE EMILY SISSON SPECIAL Emily Sisson is one of the greatest US Distance Runners of all-time, and she still has her best running ahead of her. At every level, Emily has been ABSOLUTELY dominant. I...
29 Loka 202451min

The Last Dance: Moving To A New Country, New Perspectives On The Sport, & Lessons From A Long, Successful Career With Olympian & American Record Holder Evan Jager
THE EVAN JAGER SPECIAL Evan Jager is one of the most decorated and accomplished runners in US Distance history. Evan is the American Record Holder in the Steeplechase, along with the Rio Olympic Si...
27 Loka 20241h 14min

Drew Hunter On His Next Chapter In Running, Lessons From Fatherhood, Learning To Love Running Again, & Reflections From The Best Season Of His Career
Back on the podcast, full of wisdom and insights is Drew Hunter! Drew had a remarkably successful season where he PRd at every distance. He ran 3:33 in the 1500m, 13:08 in the 5k, and 27:38 in the 10...
25 Loka 202457min

North Carolina Commit Jack Bowen Shares Insights From His Senior Campaign Including Running 14:41, His Training, & Hopes Of A National Title
The kid the nation is sleeping on arrives on the podcast today. His name is Jack Bowen. And this guy just ran 14:41 to beat a STAR-STUDDED field at the Nike Twilight XC Meet. Jack holds PRs o...
24 Loka 202434min

How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg
One email I sent five years ago changed the trajectory of my life. It was an email to Alex Ostberg, a Stanford student-athlete at the time. Alex quickly became a mentor to me and that drastically ...
22 Loka 20241h 8min

From A 5:44 Mile At Six Years Old To A Top High Schooler In The Country: The Story Of Daniel Skandera
One of the biggest up-and-coming stars in the country, Daniel Skandera, comes on the podcast today to share his story! Daniel has one of the most INSANE resumes as a junior in high school. He's a 4...
20 Loka 202440min



















