THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
The official The TEN preview with Ben Flanagan. In episode four of The Call Room With Ben Flanagan, Ben dives deep into many subjects leading into this Saturday's race. We discuss presence, recent tra...
2 Maalis 202332min
Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
Back on the podcast is the one and only Elise Cranny! Elise is an Olympian, and American Record Holder, but to me, she is a friend, mentor, and inspiration. The last time Elise was on the podcast was...
28 Helmi 20231h 2min
Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
Today on the podcast, I speak with the one and only Jack Flood. Jack is a professional decathlete who has represented Team USA before. Prior to his years as a professional, Jack won both NCAA Divisi...
26 Helmi 202354min
The Story Of Nike With Nike Historian-Emeritus Scott Reames
"Prefontaine basically started Nike's Sports Marketing entire blueprint: athletes talking to athletes. That's one reason Phil Knight was so anti-advertising for a long time; he felt that the best adve...
24 Helmi 20231h 9min
High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
Today on the podcast, I get to speak with high school sensation, Sadie Engelhardt. Just as a Freshman last year, Sadie ran 4:35.16 in the mile (a U16 World Record), won Nike Outdoor Nationals, broke t...
23 Helmi 202334min
Stronger Through Adversity With Cole Sprout
The one and only Cole Sprout returns to the podcast. The first episode I ever did with Cole was when I had the Flu; so happy to have a conversation with him when I felt normal. Cole is a junior at Sta...
21 Helmi 202356min
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
"It's hard before it gets easy; getting there is the hard part. You have to be so confident in yourself that people think you're delusional." This is a podcast I've been wanting to make happen since...
19 Helmi 20231h 6min
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
Episode 3! A big recap of BU 5k, where Ben ran 13:11, NBGP, where he ran the 3k, and a race in Chicago where he paced. We also discuss current track news such as Millrose & 52 guys breaking four minut...
17 Helmi 202341min
