Coach & Writer Brad Stulberg On Attributes Of Successful Individuals, Groundedness, Chasing Dreams, & Much More
In sixth grade, I came across a book called “Peak Performance” by authors Steve Magness and Brad Stulberg. This book fascinated me. So when the same two authors came out with their next book “The Pass...
30 Syys 202245min
Staying Healthy On The Run: PT Maryke Louw Shares Essential Tips & Tricks On Staying Healthy
Today, on the podcast I speak with Maryke Louw. Maryke is a renowned physical therapist throughout the world who works closely with many top athletes. Maryke has an MSc in Sports Injury Management an...
27 Syys 202238min
Coach Jay Johnson Speaks On Mental Skills For Athletes, Sleep, Attributes Of Successful Athletes, & More!
In today’s episode of the podcast, I have the privilege of speaking with my friend Coach Jay Johnson. Jay recently released an incredible and useful course for high school runners on mental skills! Th...
25 Syys 20221h
Successful Individuals Are Doing These Four Things! | Coach & Writer Brad Stulberg Shares His Wisdom On Attributes of High Performing Individuals
Full episode dropping soon! Subscribe to the show and follow us on Instagram @therunningeffect to stay up-date on all announcements. S H O W N O T E S -Brad’s Instagram: https://instagram.com/br...
20 Syys 20225min
THE CALL ROOM With Lex & Leo Young | Episode 4: How Maurten Can Help You Reach Your Goals | Science Class With Brian Livingston
Have you ever wondered "What are some of those 1% things I can do to become a better runner?" Well, as my guest Brian Livingston scientifically describes, one of these things is fueling. And in my opi...
18 Syys 202247min
Robert Brandt Retires: An Exit Interview With Robert On His Decison To Take A Step Away From The Sport Of Running
“To put it succinctly, I’m ready to hang up the spikes and dive into those other passions. I’m just excited to dive into my career and build a life beyond running.” A personal note: Robert has been ...
13 Syys 20221h 18min
THE CALL ROOM With Lex & Leo Young | Episode 3: All Things Stanford & The Recruitment Process
In the third ever episode of “The Call Room with Lex & Leo Young” we do a deep dive into the recruitment process. Lex and Leo recently committed to run for the University of Stanford a few weeks ago! ...
9 Syys 202221min
Josh Holley Shares Wisdom On Delayed Gratification, Attributes Of Successful Companies, His Running Story, & Waking Up At 4:45am.
“I’ve had to go through a lot and work really hard to get to where I am today; therefore, I have the confidence that I’m going to have the work ethic to take on whatever comes next.” In today’s episo...
7 Syys 20221h 9min
