141: How BPD Impacts your Relationships with Neuropsychotherapist Britt Frank
What if your “crazy” behavior isn’t crazy at all—but a perfectly logical response to trauma, fear, and unmet needs? In this raw and powerful episode, I sit down with licensed psychotherapist and traum...
23 Touko 202555min
140: Why You Keep Settling (and How to Finally Choose Yourself)
Are you dating someone because it feels “good enough”… or because it actually feels good? In this episode, Sabrina takes a no-BS look at what it really means to “settle” in dating and relationships — ...
16 Touko 202534min
139: Dating Nightmares & Advice: In The Trenches with Nicole Byer
What happens when you're exclusive with someone… but barely hear from them? In this candid and laugh-out-loud episode, Sabrina sits down with comedian and actress Nicole Byer to unpack messy modern da...
13 Touko 202538min
138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Are you tired of replaying the same scenarios in your head, checking their socials, and wondering why you can’t let go—even when you know they’re wrong for you? In this episode of The Sabrina Zohar Sh...
9 Touko 202552min
137: I Used to Be A Hot Mess... And What I Did To Change It
What if the reason you’re spiraling after a text, chasing validation, or attaching to people who barely know you… isn’t about them at all? In this vulnerable solo-meets-guest episode, Sabrina opens up...
2 Touko 202551min
136: What To Do When You're Anxious In Dating and How To Regulate Your Nervous System With Jessica Maguire
Why do you keep spiraling after a date that seemed perfect? Why does your chest tighten when they don’t text back? It’s not just anxiety—it’s your nervous system sounding the alarm. In this eye-openin...
25 Huhti 202551min
135: 4 Brutal Truths About Dating & Relationships (That No One Wants to Admit)
Think you're ready for a healthy relationship? Think again. In this raw solo episode, Sabrina breaks down the four uncomfortable but necessary truths about dating and relationships that most people ...
18 Huhti 202538min
134: Dating or Delusion? What to Do When It’s Not Moving Forward - In The Trenches With Tech Guy
He says “you deserve better,” but you're still hoping he’ll change? In today’s episode, we’re calling out the real reason you can’t let go — even when the relationship isn’t progressing. From long-dis...
15 Huhti 202553min
