196: Closure, No Contact, And How To Get Over Someone
Closure is a lie, and waiting for it is keeping you stuck. In this episode of the Hard Truth Series, we get into why closure doesn't come from another person, what your brain is actually doing after a...
3 Huhti 36min
195: Do You Want Love Or Do You Want to Be Picked So You Feel Worthy?
If you've ever lost interest the moment someone became available, or stayed obsessed with someone who kept you at arm's length, this episode is for you. Part three of the Hard Truth Series breaks down...
27 Maalis 38min
194: How To Actually Heal Your Nervous System And Change Your Life w/ Nicole LePera
Why do you overreact in relationships when the situation doesn't match the emotion? Sabrina sits down with Dr. Nicole LePera, The Holistic Psychologist, to break down inner child wounds, how your nerv...
20 Maalis 1h 4min
193: Can You Get Someone To Be Emotionally Available?
You've done the therapy, read the books, and know your attachment style... so why does nothing change? In part 2 of the Hard Truth Series, Sabrina breaks down why you cannot heal your way out of incom...
13 Maalis 39min
192: How To Let Someone In Without Losing Yourself | In The Trenches
Dating with an open heart sounds beautiful until your nervous system has other plans. In this solo In The Trenches audience Q&A episode, Sabrina answers your most raw questions about how to let someon...
10 Maalis 37min
191: Why You Keep Falling For Their Potential Instead Of Who They Are
Ever caught yourself saying "when it's good, it's so good"? In this first episode of the 4-part Hard Truth Series, Sabrina breaks down why you keep falling in love with who someone could be instead of...
6 Maalis 39min
190: Money & Dating: The Conversations You're Avoiding That Will Make or Break Your Relationship W/ The Tiger Sisters
Who pays on the first date? When should you talk about money in a relationship? How do you split finances with your partner — and what happens when you don't? Sabrina sits down with Jean and Cherie, t...
27 Helmi 1h 3min
189: Breadcrumbs and The Bare Minimum In Dating
If someone keeps texting but never makes plans, says “we’ll see,” or gives just enough to keep you hooked, this episode is for you. We break down breadcrumbing and bare minimum dating, including mixed...
20 Helmi 38min
