Your Pain is Still Valid (Even If Someone Has It Worse)
Your pain is real. Your struggle is valid. Even if someone else “has it worse,” what you’ve been through still matters.In this episode of The School of Hard Knocks, I share why comparing trauma only k...
26 Elo 20257min
Sundays Soul Note: Finding Joy In What You Did Do
In this week’s Soul Note Sunday, I share a simple but powerful reminder: while we may not have checked off every box on our summer bucket list, the beauty is often in the memories we did make. 🌻I’ll ...
24 Elo 20253min
Being a Right Fighter Ain’t Always Right: The Outcome is Still Loading
Have you ever found yourself in an argument where winning felt more important than peace? In this episode, I’m unpacking what it means to be a ‘right fighter’—that habit of needing to prove your point...
22 Elo 202511min
Loving a Cheater: When Loyalty Meets Betrayal
Being in a relationship with someone who cheats can leave scars deeper than most people realize. It’s not just about broken trust—it’s about the mind games, the self-doubt, and the shame that gets qui...
19 Elo 202511min
Sundays Soul Note: Comparison is the biggest thief of joy
Highlight reals will never be better then the authentic thing. Don’t disregard all your amazingness to compare yourself to others. You are incredible and being you is your super power! You can always ...
17 Elo 20252min
Self-Love: The First Step in Your Breakthrough to Joy
Self-love isn’t just bubble baths and candles (though those are nice). It’s the courage to set boundaries, say “no” without guilt, and protect your peace. In this episode, I’m breaking down what real ...
15 Elo 20259min
The Blame Game: When All the Fingers Point Back at You
Ever feel like you’re stuck in a job, relationship, or friendship you know isn’t serving you — but you stay because it’s comfortable? In today’s episode, we talk about why you’re not a tree (you’re no...
12 Elo 202538min
Sunday’s Soul Note: You’re Never Behind Your Becoming ✨
This one’s for the dreamers who’ve had to put their passions on the shelf… maybe for years.I wanted to be a psychologist in high school. Then I thought, “Maybe I’ll just become a social worker instead...
10 Elo 20253min
