The School Of Intention Podcast

In this episode, we explore the science-backed benefits of establishing a morning routine and provide tips for creating or upgrading your own. Activities like exercise, meditation, and journaling can ...

9 Touko 202513min

In this episode, we dive into the psychology and energy of wall colors and how painting your walls can dramatically transform your home.  You'll learn about the benefits of wall colors, including how ...

5 Touko 202515min

In this episode, I discuss the importance of living in an environment that supports personal growth and well-being. Using the metaphor of plant care, I explain how crucial it is to refresh and revamp ...

1 Touko 20259min

In this episode, we explore seven free and accessible ways to hit the reset button on your life. Whether you're feeling exhausted, stuck, or going through a transition, these tips can help you start f...

29 Huhti 202513min

In this podcast episode, I delve into the concept of how clutter can turn into a layer of 'white noise' in our lives, going unnoticed until we consciously decide to clear it out! Sharing my personal e...

27 Huhti 202515min

In this episode, we delve into the concept of achieving more in life—be it love, money, success, or joy—by expanding our perceived upper limits. I discuss how our environment and habits play crucial r...

22 Huhti 202514min

Discover how to make life simpler, more joyful, and more magnetic by revisiting the habits that have always worked for you.  In today's episode, we explore the paradox of making life harder than it ne...

18 Huhti 202510min

In this episode of the podcast, we explore the transformative power of actively creating your life more every day. Drawing inspiration from Catherine Ponder's affirmations, I discuss the importance of...

15 Huhti 202515min