The Science of Hockey

The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.

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Off-Ice Training for On-Ice Success: How General Fitness Translates to Skating Prowess

This episode explores the crucial link between off-ice training and on-ice performance in highly trained teenage hockey players. We break down the surprising connections between general fitness activi...

25 Marras 202424min

Leveling the Ice: The Relative Age Effect in Hockey

We will tackle the issue of relative age effect (RAE) in Canadian hockey. RAE refers to the over-representation of players born in the first quarter of the year (January-March) in elite hockey, stemmi...

25 Marras 202414min

The Myth of the Big Hockey Player: Does Size Really Matter?

For years, coaches have favored bigger, taller players in ice hockey. But does size really translate to better performance on the ice? We'll talk about the importance of assessing skills, game intelli...

25 Marras 202413min

The Science of Ice Hockey Performance: Speed or Stamina?

Join us as we explore the science behind ice hockey performance, breaking down the unique physical demands of ice hockey. ● We'll analyze the energy systems at play, comparing the contributions of aer...

22 Marras 202419min