The Secure Woman Podcast

Welcome to The Secure Woman Podcast!

If you've spent years in toxic relationships, falling for the wrong men, putting back the pieces of you heart after yet devastating breakup, trying breaking a trauma bond you can't shake, or lying awake wondering "why does this keep happening to me?", this is your place.

The podcast for women who are done ending up in the same kind of toxic, avoidant, emotionally unavailable relationship on repeat, and ready to actually break the cycle for good.

Hosted by Kendall Brown (@kendallbrowncoaching), expert Trauma & Relationship Coach and creator of The Secure Woman Era, this podcast goes deeper than the surface-level relationship advice you've been fed for years.

Expect honest, spicy-but-tender conversations about...
Expect honest, direct, spicy-but-tender conversations about:

❤️ Why you keep ending up with the same kind of guy in a different font

❤️ ❤️ Healing from toxic and narcissistic relationships at the root so you never end up in another!
❤️ How trauma bonds actually work & how to break them for good
❤️ Why the talk therapy you've been in and out of isn't working...
❤️ Anxious attachment, avoidant partners, and how to become securely attached
❤️ Becoming a magnet for the healthy, emotionally mature love you actually deserve

PLUS... Solo episodes, client stories, guest expert conversations, and the real behind-the-scenes of doing this work

Because the truth is, you're not doomed to keep repeating this. You just haven't done the kind of healing your body actually needs yet, the work that actually works (hint hint: Somatic healing)

If you're ready to become the Secure Woman who is a magnet for the secure partner of your dreams... hit FOLLOW 💃

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Why I wanted a man who WASN'T doing "the work"...

A lot of people are surprised when they learn that my boyfriend isn't into the work. But I actually CHOSE THIS! Let me share WHY + why I think "conscious relationships" are overhyped and unrealistic...

10 Heinä 202415min

Getting your mojo back when your mental health takes a dip

In this episode I'm sharing a bit more about my recent mental health backslide and the 5 key steps I took to get my mojo back (and now I'm feeling happier, calmer and lighter than before!!), so that y...

27 Kesä 202440min

Girl, it's time to raise your f*cking standards!

Join me as I talk about something that makes me VERY hot and sweaty... and I hope you can use this passion and fire to make sure that YOU are leading by example for you current or future children, so ...

7 Kesä 202414min

From 10yrs of anxious attachment to becoming secure in 3 months of healing?! | My Anxious to Secure Journey

Welcome to my tell all, prepare for the tea to be well and truly spilled on my love life. In this episode I take you through my relationship time line: where I went from back-to-back toxic relations...

7 Kesä 202454min

The first step to becoming a Secure Woman

Trying to dull yourself down and hide who you truly are because your past experiences or relationships have made you feel like you're unloveable, not good enough or (god forbid) "too much" is SOOOO OU...

7 Kesä 202428min