The Self-Confidence Project

You may call me old fashioned, but in today's episode, I share with you eight skills I believe are essential for all women to have a thriving and satisfying life and a thriving relationship. While the...

25 Touko 202330min

When it comes to understanding oneself and forming a deeply loving relationship, all men should know these eight skills. While there are many skills and capabilities we need as human beings to thrive ...

18 Touko 202321min

Dating is a frustrating and complex experience for many of us, so when you throw in all the mixed signals that women can give you, it starts to feel like an exhausting process. In today's episode, I w...

11 Touko 202322min

In today's podcast, I share with you some suggestions on how to date successfully if you are in fact an introverted man. While society and our culture have stigmatized introversion and made it feel li...

5 Touko 202319min

What is it that makes people attracted to one another? In today's episode, I'm going to share with you the psychology of attraction and how this refers to a complex set of psychological processes that...

28 Huhti 202327min

I had the immense pleasure of speaking with Yogi Aaron who's one of the most sought-after Yoga teachers today. He is trailblazing a new path in the world of yoga he has an unorthodox perspective on st...

20 Huhti 202351min

When women say they want an ambitious and driven man, what do they really mean? In today's episode, I share with you what women mean when they say they're attracted to ambitious men. If you found this...

14 Huhti 202319min

Many of us have experienced a form of gaslighting in our relationships. This subtle form of emotional abuse can cause a person to question their own sanity. In today's episode, I talk about what gasli...

6 Huhti 202324min