The Self Healing Podcast

The Self Healing Podcast

This podcast is all about helping you thrive through your healing journey. Providing you with tools, techniques, affirmations, meditations and the science behind it all, we are together dissolving your restraining thoughts and patterns. I am Loe & after burn outs, ED´s, depressions etc, I am now going to be there for YOU in the same way that my 15 year-old highly sensitive self would have needed. I'VE GOT YOU! 🌞🐚🌴🌸✨ IG/Tiktok: @llalaloe BRAND IG/Tiktok: llalaloe.company SHOP: llalaloe.company.site

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Jaksot(102)

Episode 30: Why breaking free is so FREEING, yet so EXHAUSTING

Episode 30: Why breaking free is so FREEING, yet so EXHAUSTING

Happy Friday Loves! ✨ Today you'll get a basic introduction to 6 of the stages that will most likely impact you when breaking free. You've got this!💪💪💪

16 Joulu 202228min

Episode 29: Keeping Up An Act

Episode 29: Keeping Up An Act

I'm back and I am so happy to be!! Todays episode contains 1 very deep question that I was certainly not ready for myself & 2 things to observe, evaluate and think about for the coming week to move...

8 Joulu 202217min

Episode 28: Search For The Reason In Every Situation

Episode 28: Search For The Reason In Every Situation

Good morning loves! Todays episode is going to be cut short, & I am not sure there will be an episode next week because I am working on SOMETHING REALLY BIG, that I can't wait to show you! STAY TUNE,...

17 Marras 20225min

Episode 27: 60 Signs you Are Healing

Episode 27: 60 Signs you Are Healing

Welcome to a checklist of signs that YOU are HEALING! I am immensely proud of you for pushing youself, for giving yourself time and understanding and for daring to go on this journey inwards to become...

10 Marras 202211min

Episode 26: How to NOT become a burnout

Episode 26: How to NOT become a burnout

Today's episode holds hours and hours of examining, evaluating and trying to understand what actually is the difference between pushing yourself and becoming a burn out and pushing yourself without be...

3 Marras 202220min

🎧 Episode 25: PLAY THIS WHEN - You are having an anxiety attack

🎧 Episode 25: PLAY THIS WHEN - You are having an anxiety attack

Okay, so you are having an anxiety attack. It's okay, everything is fine. You are not alone. I am here to guide you through it and I will be here until you are feeling good again. 💞 Facts about an...

28 Loka 202212min

Episode 24: Giving Yourself Psychological Advantages

Episode 24: Giving Yourself Psychological Advantages

👻 Starting off Spooky Season with an episode on how you give yourself Psychological Advantages! Use them wisely and with empathy. Make sure to answer the pull on this episode IF you would like more e...

20 Loka 202210min

Episode 23: This is WHY we are doing it all

Episode 23: This is WHY we are doing it all

🧚✨ Welcome into a happiness brainstorm. If your are struggling to find meaning, this is TODAYS JAM! Have a WONDERFUL FRIDAY loves and remember that all you need is already within you! 💪💪💪✨

13 Loka 20228min

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