Day 23 Riff on Shame - Empathy
Shame without Empathy is like Corona without a cure. We begin to investigate how empathy might just be the way out of shame. Listen, enjoy and share
1 Joulu 20204min
Day 22 Riff on Shame- Shame Resilience
You want to win shame? You want to be able to identify it when it comes and come out victorious? This is that episode. Listen enjoy and share.
30 Marras 20204min
Day 21 Riff on Shame - Insecurity & the Transfer of Shame
Shame is dangerously inherited. Nobody was given birth feeling ashamed. So also are our insecurities. They are all by product of the society and media. We need to avoid passing it across to the next g...
29 Marras 20205min
Day 20 Riff on Shame - Women & Shame
Women suffer shame on two major fronts - appearance and motherhood. Listen to this episode to get the picture clearer. Don't forget to share.
28 Marras 20205min
Day 19 Riff on Shame - Men & Shame 2
Here, we continue our discussion on Men and shame. Today, we look further into what is to be done against shame. Listen, enjoy and share
27 Marras 20204min
Day 18 Riff on Shame - Men & Shame
Men and Women, Brothers and Sisters, Boys and Girls, this is one episode you must listen to. Shame affects us in ways we have accepted as norm. Listen to this, enjoy and share
26 Marras 20204min
Day 17 Riff on Shame - Addiction is a Sign
Addiction is not just addiction. There is something fundamentally wrong. Instead if indulging in it, find that thing and solve it. Listen, enjoy and share
26 Marras 20204min
Day 16 on Shame - How to Beat Perfectionism 2
Today, we continue on our discussion on perfectionism as we expand further on how to beat it hands down. Listen, enjoy and share
24 Marras 20204min
