Understanding senses, brain, thought waves and afflictions (Vedic Perspective) | Basics for life | The Simple Life | The Twalkers
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! Today we will understand the theory and process of root causes of suffering, affliction u...
5 Marras 202013min
8 ways to raise your willpower and energy, 4 Ways to stop energy waste | Basics for Life series | The Simple life
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! Today we will talk about 8 different ways of raising your willpower and energy. We will a...
29 Loka 202016min
Does intermittent fasting work? How much should you eat? How often should you eat?
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! Today we will talk about how much you should eat in terms of the ratio of food, water and...
22 Loka 202015min
Develop concentration through breathing? Technique to increase concentration and be meditative
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! Four stages of a breath (Did you know there are four stages of every breath?) Today we w...
15 Loka 202015min
Check health of your breath? Technique to Balance your left and right side | Basics for life series
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! Today we will talk about two exercises to understand your breath level, Simple technique ...
8 Loka 202011min
Are your breathing correctly? Learn to breathe right, Basics for life series - Simple life podcast
Welcome to the The Simple Life: Basics for life series podcast, subscribe for a weekly episode every thursday! The breathe (Are your breathing correctly? did you know there are 4 stages of a breathe? ...
19 Kesä 20208min
