The Sleep Teacher Podcast

The Sleep Teacher Podcast

Stop googling! The Sleep Teacher pod is your (judgment free) mother’s group (with a side of certified experts who actually know what they are talking about) who are here to help answer your burning questions about child and infant sleep with no beating around the bush. We want you to know that you can still be lovingly attached AND sleep well, you don’t have to choose. In this pod you’ll hear stories from Mum’s who have been exactly where you are now … strictly contact naps, to 45 minute wakes, to constant dummy runs … we’ve seen it all AND after working with over 15,000 families - we’ve been able to work with ALL of these families to get them the good nights sleep they’ve been dreaming of. We’ll also chat to experts and unpack the latest parenting advice so you’re never feeling alone - even during those middle of the night feeds. So hit follow, send us a DM with sleep questions and for even MORE tips follow up over on @‌thesleepteacher Let's get napping mumma.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(36)

Sleep and Daycare Sickness, Teething 101 + Respiratory Distress With Penny from Sick Happens

Sleep and Daycare Sickness, Teething 101 + Respiratory Distress With Penny from Sick Happens

Getting your baby to sleep is hard enough, let alone when they are SICK. As a parent, it’s so easy to panic and become overwhelmed when your little one falls ill which is why we have the incredible P...

16 Elo 202340min

EVERYTHING You Need To Know About The 2-1 Nap Transition

EVERYTHING You Need To Know About The 2-1 Nap Transition

99% of 12-month-old babies dropping to one nap are WAY TOO YOUNG! We see 11 and 12-month-olds dropping down to one nap and this is simply too early for most. The knock-on effects are REAL! In today’s...

9 Elo 202323min

 It's NEVER Too Late To Ask For Help with Jules Coffey

It's NEVER Too Late To Ask For Help with Jules Coffey

“It was a really dark time for me and I was okay until I wasn't. When I hit rock bottom I realised afterwards that it didn't need to be like that. She didn't need to be suffering and miserable during ...

2 Elo 202339min

Is Sleep Training HARMFUL? with Doctor Funke Afolabi-Brown

Is Sleep Training HARMFUL? with Doctor Funke Afolabi-Brown

Sleep training gets a BAD WRAP! We all hear about it through mother’s groups, we read it online and we are now viewing it all over social media platforms. But today we are putting a STOP to the fear-m...

26 Heinä 202339min

The Dreaded 4 Month Sleep Regression & How To Get Through It

The Dreaded 4 Month Sleep Regression & How To Get Through It

Did you previously have a baby who slept really well and now you’re wondering if they might be broken?  Are they waking every 2 hours overnight? Catnapping through the day? Or for some reason, you ju...

19 Heinä 202324min

Your Sleep Q&A | Can I Have A Routine And Still Have A Life?

Your Sleep Q&A | Can I Have A Routine And Still Have A Life?

We do a weekly Q&A on our Instagram and get HUNDREDS of questions each week.  But to give you the ACTUAL advice you need to master a topic can be SO hard in a 30-second video SO we’ve decided to brin...

12 Heinä 202326min

Will I EVER drop the night feed with Lactation Consultant + Midwife Susie Prout

Will I EVER drop the night feed with Lactation Consultant + Midwife Susie Prout

Does your current Google search history look a little something like this:   How do I know when the right time is to drop night feeds? Why is my milk supply dropping? How often should I be pumping? S...

5 Heinä 202350min

How to Manage the Cot to Bed Transition

How to Manage the Cot to Bed Transition

Are you yet to transition from cot to bed? Or have you started and it’s not going the way you planned?  Even the best sleepers can have issues when we transition from the cot to a bed so this week Be...

28 Kesä 202325min

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