
112 - Alcohol & Sleep With Robyn Spens, Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner
Robyn Spens is a Clinical Hypnotherapist, Functional Nutrition & Lifestyle Practitioner and Therapeutic Coach. She helps highly functioning people to successfully stop over-drinking. The clients she w...
1 Maalis 202248min

111-Guided Sleep Meditation-Hot Air Balloon
Our days spiral without control leading to intense restlessness and the inability to self soothe and calm. On this journey through the mountains on a hot air balloon, you move through mindfulness towa...
24 Helmi 202213min

110 - Sleep & Endocrine Health With Dr Anurag Bajpai, MD
Dr. Anurag Bajpai underwent postgraduate training from All India Institute of Medical Sciences, New Delhi. He was awarded Fellowship in endocrinology by the Royal College of Physicians (FRACP). He has...
22 Helmi 202250min

109 - Mold, Chronic Illness & Sleep With Carla Ferrara, FNLP
Carla Ferrara is a Functional Nutrition & Lifestyle Practitioner specialising in Lyme, Mold and Chronic Conditions. Education and work as a Systems Design Engineer taught her how to work with complica...
15 Helmi 202249min

108-Guided Sleep Meditation-Energy Flow
This Energy Flow Meditation by Himalayan Yogi takes you through the bliss of deep relaxation through the subtleties of prana flow. Prana is the subtle energy within each of us. The subconscious impact...
10 Helmi 202213min

107 - Probiotics For Sleep Masterclass With Kiran Krishnan
Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent seve...
8 Helmi 202252min

106 - Shamanism & Dreams With Ashera Serfaty
Weaving shamanic energy medicine, intuitive coaching, alchemy, sound healing and holistic approaches to transformation, coaching and mentorship for the past 20 years, Ashera has been serving clients o...
1 Helmi 202257min

105-Guided Sleep Meditation-Golden Light
This Golden Light Meditation will help your body work through deep tension, in areas that you are not even aware of holding onto tension. It helps you flood your aura with golden light ensuring feelin...
27 Tammi 202215min



















