#9 The Importance Of Co-Parenting.
This episode I'll be sharing a little health tip, some great benefits of co-parenting with my ex (what works for us) And lets chat all about my girls trip, the craziness that went down, and the value...
2 Maalis 202018min
#8 Bobby Lambright “Conquering Addiction”
Today my great friend, Bobby Lambright, joined us as a guest speaker. He shares some of his story in conquering his struggle with addiction. We also talk a little about dating and relationships. Joi...
26 Helmi 202053min
#7 "You Create Your Own Happiness"
Hey babes 💋 Today's episode I shared an incredible Breakthrough I had after my crazy breakdown over the weekend 🤦♀️😂 A fun little health tip 💪 And I'll be talking about creating your own happines...
24 Helmi 202017min
#6 "Investing In You, Lets Chat Self-Care"
In this episode I'll be sharing with you an embarrassing dating story. Single mom life and all the craziness that went down last week. Along with a cool health tip. Join me as we chat about the impo...
19 Helmi 202025min
#5 Losing My Mom To Breast Cancer.
You guys, this episode is super vulnerable for me. I am Sharing my personal experience of losing my mom to Breast Cancer 9 years ago. And what it was like for me after her loss. I"ll sharing what I l...
17 Helmi 202037min
#4 Adrienne Thomas “What Stops You In Life”
Tonight I had my best friend on as a guest speaker...😭 You are in for a treat, we’ve got some juicy conversations, on top of “what stops you in life”. IG -@mikajbruin Sponsored Ad- http://noviproduc...
12 Helmi 202028min
#3 "When Women Support Each Other, Incredible Things Happen"
Over the weekend I attended a badass women’s conference, and had a lot of great insights. I’ll be sharing all about it in this episode on top of continuing to surround yourself with powerful people 💋...
10 Helmi 202021min
#2 "Powerful Women Empower Other Women'
Today lets chat about my morning as a single mom, along with a fabulous health tip, and how important it is to surround yourself with powerful women..... And yes to all you MEN, you can apply this in ...
6 Helmi 202018min
