The Spaniard Show

On today's show, we're talking bears...black bears, grizzly bears, brown bears and kodiak bears. We also dive into the origins of the AT and learn some cool facts along the way. For more w/ The Spania...

19 Helmi 20198min

All aboard! We're hiking (learning about, rather) the Appalachian Trail with author/traveler Bill Bryson. Hilarious, informative and refreshing, this book is a fun one. In today's intro episode, we're...

18 Helmi 20198min

Happy anniversary! I started systematically recording (written/audio) my weekly learnings 100 weeks ago. I started AMXweekly on March 27, 2017. It was then called the Excellence Blueprint. From there,...

16 Helmi 201926min

For the past nine episodes, we've been learning about the revival of psychedelics in the US. Today, as we journey onward, we learn about some of the deeper drives and motivations of author Michael Pol...

15 Helmi 20198min

In this one conversation, you'll hear about freeing yourself from parachute lines underwater, evading high voltage wires, water stinging your face like gravel, struggling with a person you're trying t...

14 Helmi 201942min

On today's show, we learn how psychedelics drove a divide between two generations in the 1960's, what Senator Robert Kennedy thought of them and the relationship between curiosity and fear. For more w...

14 Helmi 20198min

On today's show, we learn the etymology of the word psychedelic, the idea of never truly knowing what will come of something/anything, and we look back on some profound life lessons pertaining to rela...

13 Helmi 20198min

On today's show, we learn about Justin and Miranda's challenges and more about perspective. We also learn about the many changes that occur in middle school and how true friends always finding their w...

12 Helmi 201915min