
#161 The 5-Fingered Fist of Success
Okay, raise one hand. Do your fingers have five tips? Well, here are five tips right back atcha! The Spaniard will tick off Five Essentials for Success that he has observed as a wrestler, Spanish stud...
1 Helmi 201824min

AMX408 I Am
What are you? Who are you? Answer those questions, back them by action, and you will believe. Visit charliespaniard.com to bring The Spaniard in to speak to your group or organization. Learn and get t...
31 Tammi 20187min

AMX407 Do You Really Want It?
Answering this one simple question can get you out of bed with gusto every single morning. It's a simple process: 1. Tune in, 2. Answer the question, 3. Proceed with gusto! Visit charliespaniard.com t...
30 Tammi 20187min

#160 Strength & Conditioning Tips for Tough Stinkin' Humans
All of this could be yours, Friend: Endurance, strength, mental toughness, and psychological boosts. How? Listen to this episode and work out The Spaniard way! Okay, okay, he freely admits that he's n...
30 Tammi 201839min

AMX406 3 Types of Goals
Learn the three types of goals and which you should focus on most. Visit charliespaniard.com for group and individual program info and to opt-in to the BOLD Blueprint, your weekly guide for BOLD livi...
29 Tammi 20188min

What I Learned this Week
To operate at a high level, you need to surround yourself with positivity and richness of knowledge every chance you get. What I Learned this Week episodes boil down the richest learning points and ar...
27 Tammi 201826min

AMX405 Fe
"Success is sustained performance." (Beyond Grit) No one represents "sustained performance" better than Frankie Edgar. Tune in and model Fe. Visit charliespaniard.com for group and individual program ...
26 Tammi 20188min

AMX404 King of the Jungle
Fear and self-doubt are always trying to weasle themselves into my mind, but I've learned to silence it and/or bulldoze through them. You can, too. Listen and learn. Visit charliespaniard.com for grou...
25 Tammi 20188min



















