The Spaniard Show

Because this book is so helpful and full of information, I treated today's episode as a hodgepodge by highlighting a few of the many other things you'll learn when you dive into reading it. ... To hel...

17 Syys 20214min

Hang on, we're going for a walk today. Listen and you'll get the (lame) joke.  ... To help support The Spaniard Show... Purchase The Align Method here. Purchase all of the books covered on The Span...

16 Syys 20214min

Dr. Alex Paziotopolous makes a key point during this talk with The Spaniard: Think of how many young people simply seem to be slowed by nothing! They are too healthy, too strong, too resilient. So how...

16 Syys 20211h 9min

Today we highlight 3 of the 5 basic movement principles covered in the book: Floor Sitting, Nasal Breathing and Hip Hinging. ... To help support The Spaniard Show... Purchase The Align Method here. ...

15 Syys 20215min

A recent find at the library, this book is perfect for my son's dinosaur curiosity. He is everything dinosaur at this time. This is graphically and informationally rich. We'll flip to a page that inte...

14 Syys 202118min

Today's focus is about your posture, how you carry yourself on a daily basis and what that says about you. You'll also be reminded to play a little bit...or a lot.  ... To help support The Spaniard Sh...

14 Syys 20214min

I've read a bunch of training/health/fitness books, and this is one of the best. The methods taught are simple and easy to incorporate into your daily life. I'm super excited to bring this book to you...

13 Syys 20214min

Despite all that Yeonmi and her family went through, she somehow managed to keep her spirit alive. We end the week with hope in overcoming some of life's most ugly and disgusting atrocities. … To sup...

10 Syys 20214min