The Spiral Path Blog

The Spiral Path Blog

Life is never as linear as the calendar might suggest. We move in and out and back and forth, learning and relearning, passing through grief, joy, complexity, fear, disruption, ease – and all of the states in between. Here at the Centre for Holding Space, we want to offer you some reflections for The Spiral Path you’re on, to help you hold space for yourself while you hold space for others.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(115)

 Me and the Multiverse: A Story of Regret, Deconstruction, and Liberation I Heather Plett

Me and the Multiverse: A Story of Regret, Deconstruction, and Liberation I Heather Plett

Tucked into the corners of the mirror in my bedroom are two photos of me. In the black and white photo, I’m a young child, reaching across the table to dip my finger into a bowl of sugar. In the colou...

18 Huhti 202213min

 Go through the tunnel I Heather Plett

Go through the tunnel I Heather Plett

There’s a pedestrian tunnel I pass through regularly, in all seasons. In summer, I often cycle through, and in winter, I pass through on foot. The tunnel provides a safe passage under a busy freeway. ...

13 Huhti 20228min

Protected and Nurtured: on winter parkas and float spas (and the metaphor in between) I Heather Plett

Protected and Nurtured: on winter parkas and float spas (and the metaphor in between) I Heather Plett

My friend Saleha laughs at me and shakes her head in puzzlement when I bundle up in -30° C weather and go for my daily walks. “It’s not weather that’s fit for humans,” she says, and she’s mostly right...

9 Helmi 202210min

One Foot in Front of the Other: emotional regulation in a complicated world I Heather Plett

One Foot in Front of the Other: emotional regulation in a complicated world I Heather Plett

Sometimes emotions get so mixed up and confused, don’t they? And when they get that way, and we get overwhelmed by them, we lose sight of the ways in which they take control of our behaviour and choic...

2 Helmi 202216min

Liminal Space and Liberation: On finding new wisdom in old stories I Heather Plett

Liminal Space and Liberation: On finding new wisdom in old stories I Heather Plett

“Not only did she survive, but she kept rewriting her stories until she found enough space in them for all of the wounded to be held.” I’ve embarked on a new project recently. I’m writing a collection...

25 Joulu 20217min

Becoming high maintenance (or not) I Heather Plett

Becoming high maintenance (or not) I Heather Plett

Tenderness and fierceness. They seem to be opposites, and yet, surprisingly, they often go hand-in-hand. I first learned that lesson years ago, growing up on the farm, whenever a new mom – a cow, pig,...

15 Joulu 20219min

Navigating Emotional Safety in Relationships and Community I Heather Plett

Navigating Emotional Safety in Relationships and Community I Heather Plett

Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace...

2 Joulu 20219min

Don’t stand in the way of beauty I Heather Plett

Don’t stand in the way of beauty I Heather Plett

I was standing on the shore as the sun set. The lake was a large blanket and the waves lapping at my feet were so small and thin they looked like someone was pulling a string under that blanket. To my...

11 Marras 20215min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
poks
sita
antin-palautepalvelu
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
loukussa
rss-palmujen-varjoissa
ihme-ja-kumma
meidan-pitais-puhua
aikalisa
free-opa