The Squeeze
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Jaksot(178)

Zac Clark: The Miracle of Recovery Never Gets Old

Zac Clark: The Miracle of Recovery Never Gets Old

TW: addiction, overdose, and body dysmorphia   When conceptualizing The Squeeze, your hosts knew it was going to be people like Zac who make it special. Today, they are joined by dream guest Zac Clark...

17 Touko 202353min

Emma Myers: Don’t Mess with Werewolves

Emma Myers: Don’t Mess with Werewolves

From the second-most streamed Netflix show of all-time, the talented Emma Myers joins your hosts to discuss settling into fame and all things werewolves. She talks about getting into acting, the point...

10 Touko 202349min

Nick Viall and Natalie Joy: The Value of Therapy

Nick Viall and Natalie Joy: The Value of Therapy

TW: suicidal ideation (35:18 - 35:31), PTSD (38:15 - 39:34), sexual assault (40:25 - 41:30). Please note there may be programmatic ads that affect the timestamp for each listener. Please find resource...

3 Touko 20231h 7min

Nastia Liukin: A Fall, Not a Fail

Nastia Liukin: A Fall, Not a Fail

Olympic champion Nastia Liukin joins the Lautners to discuss rebuilding yourself after success at a young age and the pressure that comes with competing at the highest level of a sport centered around...

26 Huhti 20231h 16min

Hyram Yarbro: Pain Demands to Be Felt

Hyram Yarbro: Pain Demands to Be Felt

TW: restrictive eating disorder, self-harm, suicidal ideation  At a quick glance, you may recognize Hyram Yarbro as a skincare influencer, popular on YouTube and TikTok. After today’s conversation, we...

19 Huhti 20231h 3min

Patrick Schwarzenegger & Maria Shriver: Parenting, Holistic Health, and Alzheimer's Awareness

Patrick Schwarzenegger & Maria Shriver: Parenting, Holistic Health, and Alzheimer's Awareness

The Lautners are joined by one of Taylor’s longest friends and their mother, Patrick Schwarzenegger and Maria Shriver, to discuss raising children, holistic health, and Alzheimer's awareness, as they ...

12 Huhti 20231h 4min

Cassie Randolph: Being a Private Public Person

Cassie Randolph: Being a Private Public Person

Today’s episode of The Squeeze feels like grabbing coffee with an old friend. Taylor was busy this day so Tay caught up with Bachelor star Cassie Randolph, who she’s actually never met! The Lautners a...

5 Huhti 202356min

Dr. Amen: A Revolution in Brain Health

Dr. Amen: A Revolution in Brain Health

TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the La...

29 Maalis 202359min

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