The Stella Rae Podcast

The Stella Rae Podcast

Welcome to The Stella Rae Podcast! A podcast dedicated to helping women lead healthier, more productive, and fulfilling lives. Join me as I explore the latest trends in wellness, lifestyle, and personal development, with inspiring guests and actionable tips. Tune in for honest conversations, expert insights, and the motivation you need to thrive. Follow on IG @stellaraepodcast Follow on TikTok @thestellaraepodcast Business inquiries: stellaraepromo@gmail.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(381)

EP.131: society doesn’t want us to practice self love

EP.131: society doesn’t want us to practice self love

hi guys! in this week's episode, i talk about how celebrity culture & the age of influencers is changing, a recent alexis ren interview i saw, are women responsible for upholding patriarchal beauty st...

6 Loka 202228min

EP.130: dealing with anger, learning how to love, & performing femininity

EP.130: dealing with anger, learning how to love, & performing femininity

hi guys! in today's episode, i talk about an old advice podcast episode and how my advice has changed, more on "communion" by bell hooks, performing femininity and catching ourselves doing it, and mor...

29 Syys 202234min

EP.129: growing older, toxic relationships, & healing, with sonia elsie

EP.129: growing older, toxic relationships, & healing, with sonia elsie

hi guys! this week i'm joined by my best friend sonia elsie. we discuss growing older, mental health struggles, getting through toxic relationships, healing, our experience living in LA, & moreee. enj...

22 Syys 202242min

EP.128: is it being in your feminine energy or traditional patriarchy?

EP.128: is it being in your feminine energy or traditional patriarchy?

hi guyssss! in this week's episode, i talk about "communion" by bell hooks, a deeper dive into feminism theory, more on this mercury retrograde, a new realization i had about people pleasing, & moreee...

15 Syys 202246min

EP.127: people pleasing, difficult conversations, & finding joy with Tanya Cole-Lesnick

EP.127: people pleasing, difficult conversations, & finding joy with Tanya Cole-Lesnick

hi guys! in this week's episode, i'm so honored to announce i got the chance to chat with Tanya Cole-Lesnick, a psychotherapist and coach. we touch on setting boundaries, breaking the people pleasing ...

8 Syys 202242min

EP.126: you're not my bestie, you're a billionaire

EP.126: you're not my bestie, you're a billionaire

hi guys! in this week's episode, i talk about when to speak up vs when to not, my coffee order fiasco, the woman's "prime" being under 25 scam, when billionaires try to be relatable, & more. enjoy & d...

1 Syys 202234min

EP.125: virgo season, being a damsel in distress, & intuition

EP.125: virgo season, being a damsel in distress, & intuition

hi guys! in this week's episode, i talk about virgo season, mercury retrograde, bros flexing on IG, lying to men about your job, a new realization i had about recognizing intuition, the IG filter addi...

25 Elo 202236min

EP.124: things feel a lil weird these days

EP.124: things feel a lil weird these days

hi guys, it feeels good to be back! in this week's episode, i talk about my recent nyc trip with sonia, a bro storytime, not being polite to disgusts, joy is not your natural state, & moreee. enjoy & ...

18 Elo 202230min

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