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The Stoic Handbook with Jon Brooks

You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday. Start with the free 7-Day Stoic Challenge: https://www.stoicchallenge.co/?utm_source=podcast&utm_medium=show-description&utm_content=global

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Jaksot(170)

Meditation: The Dichotomy of Control Training

The first chapter of Epictetus and his handbook deals with the dichotomy of control: the line between what is up to us and what is not. This meditation is a training exercise to help that principle si...

10 Syys 202011min

Meditation: The Complete Stoic Death Contemplation

Death is natural and inevitable, neither good nor bad in itself. What causes us so much anxiety is the judgement we lay on top of it. This is the full guided contemplation for sitting with that judgem...

3 Syys 202012min