The Stoic Handbook with Jon Brooks

The Stoic Handbook with Jon Brooks

You've read the books. You know what Marcus Aurelius would do. But when life gets hard, the philosophy disappears. This podcast is for people who want to close the gap between knowing Stoicism and actually living it. New episodes every Monday. Start with the free 7-Day Stoic Challenge: https://www.stoicchallenge.co/?utm_source=podcast&utm_medium=show-description&utm_content=global

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Jaksot(170)

A Stoic Morning to See Things Clearly

A Stoic Morning to See Things Clearly

Most of what upsets us is not the event but the story we wrap around it. This short morning meditation, about seven and a half minutes, walks you through the Stoic practice of objective representation...

24 Maalis 20258min

8-Minute Stoic Clarity for Your Morning

8-Minute Stoic Clarity for Your Morning

Eight minutes to set a clearer head before the day gets hold of you. This guided Stoic meditation moves through three simple steps: observe what is actually happening, notice the judgment you have qui...

10 Maalis 20258min

Was Socrates in a Toxic Relationship with his Wife?

Was Socrates in a Toxic Relationship with his Wife?

Socrates' wife Xanthippe has come down to us as the original nightmare spouse. But how much of that is fair, and how much is two and a half thousand years of bad press? I sat down with philosopher and...

24 Helmi 202511min

How Did Socrates Become So Wise?

How Did Socrates Become So Wise?

Where did Socrates' wisdom actually come from? It was not raw intellect alone. In this conversation, Donald Robertson and I look at the daily habits, the charisma, and the genuine love of people that ...

23 Helmi 20254min

Stoicism Is a Practice, Not Just a Philosophy

Stoicism Is a Practice, Not Just a Philosophy

You can read every word Marcus Aurelius wrote and still fall apart the first time someone cuts you off in traffic. That gap, between knowing and doing, is what this clip is about. Donald Robertson, on...

21 Helmi 20256min

Socrates' "Mirror For The Mind" Will Transform Your Thinking

Socrates' "Mirror For The Mind" Will Transform Your Thinking

Socrates had a strange idea: that another person can act as a mirror for your own mind, showing you the thoughts you cannot see on your own. In this conversation with philosopher Donald Robertson, we ...

19 Helmi 202511min

Socrates’ Two-Column Method For Clearer Decisions

Socrates’ Two-Column Method For Clearer Decisions

The oldest self-help tool might also be the best one, and it fits on a single sheet of paper. I asked Stoic author Donald Robertson to walk me through Socrates' two-column method: a simple way to ques...

17 Helmi 202518min

How To Pick Your Battles Wisely | Donald Robertson

How To Pick Your Battles Wisely | Donald Robertson

When do you speak up, and when do you let it go? When do you push, and when do you step back? Donald Robertson and I get into coping flexibility: the skill of matching your response to the situation i...

16 Helmi 20257min

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