The Stop Drinking Coach

In this episode I help you understand the underlying connection between alcohol and internal pain. Alcohol is not what has been marketed to us. It is a substance used to procrastinate and delay your g...

14 Heinä 202353min

Removing alcohol from your life is the direct path to leveling up your life. When you no longer systematically poison yourself in the name of cultural fun and stress relief - you will begin the journe...

30 Kesä 20231h 6min

Quitting drinking is about choosing your potential. It's about letting go over 1 thing, to GAIN BACK EVERYTHING. The start if this journey is about connecting to that part, DEEP inside yourself that K...

8 Kesä 20231h 8min

In this episode I help you understand WHY accountability is SO Important on this journey. Listen, I would NOT have been able to do this without accountability. Plain and simple. Month 6-9 I would have...

27 Touko 202355min

You've probably heard the term "one day at a time" - but what does it really mean? When I was trying to quit drinking in my 20's I heard it all the time in the recovery space, but it just went in one ...

18 Touko 202350min

Choose your sacrifice... or your sacrifices will be chosen for you. This is an important episode. The Stop Drinking Coach is a proactive coaching system to help you stop drinking alcohol through a ne...

8 Touko 202341min

In this episode I share my story. About half way through I wasn't sure if I was going to publish it. It's pretty raw and vulnerable. I went off topic several times and came back. Forgot some things. S...

13 Huhti 20231h 26min

What are you leaving on the table by drinking alcohol? Your potential? Your family? Your Kids? Think of the possibilities if you could untether yourself from alcohol and no longer be mentally obsessed...

4 Huhti 202352min