The Tao of Self-Confidence

Nastasha Alli is the host and producer of Exploring Filipino Kitchens podcast.  On the podcast she talks with chefs, home cooks, food producers and book authors (among others!) about Filipino food such as how they cook it, source it, and share it with friends and family.  It combines her love of storytelling and Filipino food culture. Nastasha shares how her love and passion for exploring Filipino cuisines have given her the confidence to pursue it further through her writing and through her podcast.  She also shares tips on self confidence that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Nastasha's episode, Nastasha's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

27 Maalis 201810min

Theresa Shan is the founder of Madana Yoga and the co-founder of Soulscape.  She is trained in a wide array of yoga forms such as, Hatha, Vinyasa, Ashtanga, Hot, Universal and Pre-Natal to name a few. But her passion is in creating balance in the body, physically, mentally and emotionally. "You need to look at your starting point to determine what is right for you, there is no one size fits all". Theresa shares how she was able to charge of her life by putting herself first and rediscovered her confidence along the way.  She also shares tips that you can use on your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Theresa's episode, Theresa's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

26 Maalis 201817min

Tina Chow is a food blogger and cookbook author better known as @fitchickscook.  She works for a bank as her day job, meal prepping and fitness, along with health and wellness, are her personal hobbies and interest. She has created a blog where she can share her fitness journey, her homemade recipes and maybe a little personal information about herself every now and then. She also released her first cookbook called The Everything Healthy Meal Prep Cookbook. Tina shares how receiving the positive reinforcement from her blog and social media has given her the confidence to do what she loves and even create her cookbook.  Tune into the episode as Tina shares her story. Check out thetaoofselfconfidence.com for show notes of Tina's episode, Tina's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

23 Maalis 20189min

Aditi Gupta is the co-founder of Menstrupedia.  Menstrupedia is a friendly guide to periods which helps girls and women to stay healthy and active during their periods. With a team of dynamic and passionate people with complementary skills, Menstrupedia aims at delivering informative and entertaining content through different media. Menstrupedia is a small but definitive step to shatter the myths and misunderstandings surrounding menstruation for ages. Aditi shares what it's like in India when it comes to educating about menstruation.  She mentions how its considered shameful and taboo.   This was the driving force to ensure the little girls in India get the proper education about menstruation without feeling shameful or thinking its a taboo that is seen on a worldwide scale. Check out thetaoofselfconfidence.com for show notes of Aditi's episode, Aditi's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

22 Maalis 201814min

Minali Liyanage is a Social Media Marketer.  People describe me as a social butterfly, with her friendly nature and passion for connection. Never turning down an honest job, she has worked and volunteered in all kinds of roles. And if you’re lucky, you may even hear Minale geeking out about her scientific roots in Molecular Biology.  Through life experiences and a natural knack for communication, she found her calling in Social Media Marketing, becoming an addict for the psychology of people’s behavior online. Throwing into the mix, my love for art and photography, she has had the pleasure of creating and innovating with some of the best creatives around the world, and am looking forward to meeting more like-minded individuals. Minali used to travel back and forth between the UK and Sri Lanka which hurt her confidence since she never felt she was accepted at either cultures.  It wasn't until a word of encouragement from her father gave her the confidence to accept herself for who she is, love herself and be the confident person that she is today. Check out thetaoofselfconfidence.com for show notes of Minali's episode, Minali's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

21 Maalis 201813min

Brooke Ishibashi is an actress and singer.  Her theatre credits include the award-winning, critically acclaimed productions of The Foundry's "Good Person of Szechwan" at The Public & La MaMa and New Georges' "A Beautiful Day in November on the Banks of the Greatest of the Great Lakes" at NY City Center with Women's Project.  She is writing a musical solo show inspired by the life & music of Pat Suzuki. Her sketch character "AKIKO!" has been featured on American Idol and in NYC comedy clubs. Brooke holds a black belt in Tae Kwon Do. She is developing a pilot presentation for "The Sisters Ishibashi" with her sisters Brittany & Brianna. Brooke resides in Los Angeles with her adopted cat Kika. Brooke shares how the most challenging times in her life helped her learn to rebuild her confidence to be the person that she is today.  She also shares tips that you can use in your own journey to self confidence. Check out thetaoofselfconfidence.com for show notes of Brooke's episode, Brooke's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

20 Maalis 201817min

Quiggle Ignacio is an Asian model and actress that has experience in runways, commercial, films, publication, magazine and live news. She is working with a motto of “beauty with a purpose” to lead as an example of using beauty as an inspiration to serve.  She is modelling and acting as a voice to bullied children and people with illness. She is a registered nurse and she does public service by volunteering in churches, hospitals, outreach programs and medical mission. Her combined experience and dedication will deliver beauty that will leave a mark in your heart. Quiggle used to be bullied because she did not have the standard of beauty living in the Philippines which brought down her confidence.  The mockery and negative comments she received from her peers fuelled her to go out and become the successful model and actress that she is today.  She embraced her beauty and power by being her true self. Check out thetaoofselfconfidence.com for show notes of Quiggle's episode, Quiggle's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

19 Maalis 201812min

Jasjit Rai is a Coach in Life & Business and the Founder of Joi Works.  She guides people to live their life calling and vision by getting clear on their desires, living more from joy, and accessing their brilliance.  Her coaching approach is designed to create a positive impact for her clients and for the people they impact by living their dreams. Jasjit used to think she was limited to what people told her to do when it came to living her life.  She shares how her first solo trip abroad has given her the confidence to know the endless possibilities to living life on her terms. Check out thetaoofselfconfidence.com for show notes of Jasjit's episode, Jasjit's website, resources, gifts and so much more. Want to manifest like a queen?  Click here to learn how. "Let’s Build Your Queendom With A.I!" Click here to get on the waiting list.   I’ve created a free Confident Workplace Toolkit with practical scripts, strategies, and mindset shifts you can use right away to be more seen, heard, and valued in your career. Download it here

16 Maalis 201811min