Russell Finsterwald: Training Strategies For Stage Races
About This Episode: In this week’s episode, Adam Pulford interviews Russell Finsterwald for part 2 of their discussion on training for single-day and stage races. Russell goes in-depth on how he pre...
2 Kesä 202140min
Russell Finsterwald: Training For One-Day Races
About This Episode: In this week’s episode, Adam Pulford interviews professional cyclist and CTS Athlete, Russell Finsterwald. In part one of this two-part series, they talk about Russell's training a...
18 Touko 202150min
Stephanie Howe: Running and Nutrition During and After Pregnancy
About This Episode: In this week’s episode, Hillary Allen interviews ultrarunner and fellow CTS Coach Stephanie Howe, Ph.D. They discuss Stephanie’s approach to running, nutrition, and experiences dur...
12 Touko 202149min
Micah Rice: The Future Of Cycling Events In The USA
About this episode: In this week’s episode, Adam Pulford interviews race director, cyclist, and sports events professional Micah Rice. They talk about what types of cycling events are leading change i...
5 Touko 20211h 4min
Clare Gallagher: How Runners Can Be Environmentally Conscious
About this episode: In this week’s episode, Hillary Allen interviews Clare Gallagher, an ultrarunner and environmental advocate. They discuss the role athletes can play in environmental policies, how ...
27 Huhti 202135min
The 3 Most Important Cycling Workouts
About this episode: In this week’s episode, Coach Adam Pulford lays out the 3 most important cycling workouts you need to include in your training, why each workout is important, how to organize them ...
21 Huhti 202128min
Hillary Allen: Belief Is A Powerful Training Tool
About this episode: In this week’s episode, Adam Pulford interviews TrainRight co-host, Hillary Allen, about her new book release; Out and Back: A Runner’s Story of Survival and Recovery Against All O...
13 Huhti 202132min
Dr. Stephen Seiler: How To Build Durable Athletic Performance
About this episode: In this week’s episode, Adam Pulford interviews world-renowned Professor of Sport Science, Dr. Stephen Seiler. During their discussion, they touch on polarized training and do a de...
6 Huhti 20211h 46min
