Dr. Allen Lim Is The Voice Of Reason Your Training Needs
About this episode: In this week’s episode, we interview the founder of Scratch Labs, Dr. Allen Lim, and talk with him about "embracing the suck," self-care, training consistency, and his approach to ...
3 Maalis 202040min
Christie Aschwanden: The Strange Science Of Recovery
About This Episode: In this week’s episode, we delve into the confusing world of sports recovery with acclaimed science journalist Christie Aschwanden, exploring some of the key takeaways from her boo...
26 Helmi 202056min
Gina Lucrezi: Empowering Women Trail Runners
About this episode: In this week’s episode, we interview ultrarunner and Trail Sisters founder, Gina Lucrezi, and talk with her about the Trail Sisters trail running community and growing female parti...
18 Helmi 202046min
Exploring The Elastic Limits Of Human Performance With Alex Hutchinson
About This Episode: In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, ...
11 Helmi 20201h 17min
Dean Karnazes: When You Get To Where You’re Going, Keep Going
About this episode: In this week’s episode, we interview Ultramarathon Man, Dean Karnazes, and talk with him about setting big goals, inspiring yourself and staying motivated, and cover tips for runne...
4 Helmi 202036min
Lessons On Training, Coaching, And Motivation From 40+ Years In Cycling With Chris Carmichael
About this episode: In this week's episode, we interview the CEO and founder of Carmichael Training Systems (CTS) Chris Carmichael and hear what he's learned from 40+ years racing and working in cycl...
28 Tammi 20201h 13min
Introducing: The TrainRight Podcast
Do you want to increase your endurance performance? Professional CTS coaches Adam Pulford and Hillary Allen interview top experts, scientists, and thought leaders in the endurance sports world to brin...
13 Tammi 20202min
